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Suicide Life Threat Behav. 2002 Winter;32(4):428-40.

Does writing about suicidal thoughts and feelings reduce them?

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1
The University of Southern Mississippi, Hattiesburg, MS 39406-5025, USA.

Abstract

To assess whether writing with cognitive change or exposure instructions reduces depression or suicidality, 121 undergraduates screened for suicidality wrote for 20 minutes on 4 days over 2 weeks. They were randomly assigned to reinterpret or to write and rewrite traumatic events/emotions, or to write about innocuous topics. The three groups (N = 98) who completed pre-, post-, and 6-week follow-up were not different on suicidality or depression. All subjects reported fewer automatic negative thoughts over the 2 weeks; they also reported higher self-regard but more health center visits at follow-up. Suicidal thoughts may be more resistant than physical health to writing interventions.

PMID:
12501967
[Indexed for MEDLINE]
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