The prebiotic diet improves recovery sleep post-sleep disruption. Twenty-four hours of ad libitum sleep was recorded after the completion of the 5-day sleep disruption protocol. (A) Total sleep, (B) NREM EEG delta power, (C) NREM sleep, (D) median NREM bout duration, (E) number of NREM bouts over 24 h, (F) REM sleep, (G) median REM bout duration, and (H) number of REM bouts over 24 h are depicted above for the control (ad libitum sleep throughout) and sleep-disrupted (with no social defeat) groups. Aligned rank transform ANOVA testing for an effect of diet, sleep disruption, and interaction was performed for each measure, and significant or near significant results are reported in the figure. Data are mean ± SEM. Symbols: ***p < 0.001, *p < 0.05, Bonferroni’s post hoc test. a p < 0.001 vs both control diet, ad libitum sleep and prebiotic diet, ad libitum sleep groups, Bonferroni’s post hoc test. Con, control diet; NREM, non-rapid eye movement sleep; Pre, prebiotic diet; REM, rapid eye movement sleep; SD, sleep disruption. n = 8–10/group.