Review Alternate-day fasting and chronic disease prevention: a review of human and animal trials.[Am J Clin Nutr. 2007]

Varady KA, Hellerstein MK

Am J Clin Nutr. 2007 Jul; 86(1):7-13.
Review Weight-Loss Outcomes: A Systematic Review and Meta-Analysis of Intermittent Energy Restriction Trials Lasting a Minimum of 6 Months.[Nutrients. 2016]

Headland M, Clifton PM, Carter S, Keogh JB

Nutrients. 2016 Jun 8; 8(6):.
Intermittent fasting interventions for treatment of overweight and obesity in adults: a systematic review and meta-analysis.[JBI Database System Rev Implement Rep. 2018]

Harris L, Hamilton S, Azevedo LB, Olajide J, De Brún C, Waller G, Whittaker V, Sharp T, Lean M, Hankey C, Ells L

JBI Database System Rev Implement Rep. 2018 Feb; 16(2):507-547.

Review Intermittent versus daily calorie restriction: which diet regimen is more effective for weight loss?[Obes Rev. 2011]

Varady KA

Obes Rev. 2011 Jul; 12(7):e593-601.
Review Do intermittent diets provide physiological benefits over continuous diets for weight loss? A systematic review of clinical trials.[Mol Cell Endocrinol. 2015]

Seimon RV, Roekenes JA, Zibellini J, Zhu B, Gibson AA, Hills AP, Wood RE, King NA, Byrne NM, Sainsbury A

Mol Cell Endocrinol. 2015 Dec 15; 418 Pt 2():153-72.
Review Intermittent energy restriction and weight loss: a systematic review.[Eur J Clin Nutr. 2016]

Davis CS, Clarke RE, Coulter SN, Rounsefell KN, Walker RE, Rauch CE, Huggins CE, Ryan L

Eur J Clin Nutr. 2016 Mar; 70(3):292-9.
Review Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention: a review of human findings.[Transl Res. 2014]

Barnosky AR, Hoddy KK, Unterman TG, Varady KA

Transl Res. 2014 Oct; 164(4):302-11.
Review Time-restricted feeding and risk of metabolic disease: a review of human and animal studies.[Nutr Rev. 2014]

Rothschild J, Hoddy KK, Jambazian P, Varady KA

Nutr Rev. 2014 May; 72(5):308-18.
Review Metabolic impacts of altering meal frequency and timing - Does when we eat matter?[Biochimie. 2016]

Hutchison AT, Heilbronn LK

Biochimie. 2016 May; 124():187-197.
Intermittent versus on-demand use of a very low calorie diet: a randomized 2-year clinical trial.[J Intern Med. 2003]

Lantz H, Peltonen M, Agren L, Torgerson JS

J Intern Med. 2003 Apr; 253(4):463-71.

Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement.[PLoS Med. 2009]

Moher D, Liberati A, Tetzlaff J, Altman DG, PRISMA Group.

PLoS Med. 2009 Jul 21; 6(7):e1000097.

The Cochrane Collaboration's tool for assessing risk of bias in randomised trials.[BMJ. 2011]

Higgins JP, Altman DG, Gøtzsche PC, Jüni P, Moher D, Oxman AD, Savovic J, Schulz KF, Weeks L, Sterne JA, Cochrane Bias Methods Group., Cochrane Statistical Methods Group.

BMJ. 2011 Oct 18; 343():d5928.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.

Review Measuring inconsistency in meta-analyses.[BMJ. 2003]

Higgins JP, Thompson SG, Deeks JJ, Altman DG

BMJ. 2003 Sep 6; 327(7414):557-60.

Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.

Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.

Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.

The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.

The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.

Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.

The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.

Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.

A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.

Review Weight-Loss Outcomes: A Systematic Review and Meta-Analysis of Intermittent Energy Restriction Trials Lasting a Minimum of 6 Months.[Nutrients. 2016]

Headland M, Clifton PM, Carter S, Keogh JB

Nutrients. 2016 Jun 8; 8(6):.
Intermittent fasting interventions for treatment of overweight and obesity in adults: a systematic review and meta-analysis.[JBI Database System Rev Implement Rep. 2018]

Harris L, Hamilton S, Azevedo LB, Olajide J, De Brún C, Waller G, Whittaker V, Sharp T, Lean M, Hankey C, Ells L

JBI Database System Rev Implement Rep. 2018 Feb; 16(2):507-547.
Review Intermittent energy restriction and weight loss: a systematic review.[Eur J Clin Nutr. 2016]

Davis CS, Clarke RE, Coulter SN, Rounsefell KN, Walker RE, Rauch CE, Huggins CE, Ryan L

Eur J Clin Nutr. 2016 Mar; 70(3):292-9.
Review Intermittent versus daily calorie restriction: which diet regimen is more effective for weight loss?[Obes Rev. 2011]

Varady KA

Obes Rev. 2011 Jul; 12(7):e593-601.
Review Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention: a review of human findings.[Transl Res. 2014]

Barnosky AR, Hoddy KK, Unterman TG, Varady KA

Transl Res. 2014 Oct; 164(4):302-11.
Review Health effects of intermittent fasting: hormesis or harm? A systematic review.[Am J Clin Nutr. 2015]

Horne BD, Muhlestein JB, Anderson JL

Am J Clin Nutr. 2015 Aug; 102(2):464-70.
Review Short-term intermittent energy restriction interventions for weight management: a systematic review and meta-analysis.[Obes Rev. 2018]

Harris L, McGarty A, Hutchison L, Ells L, Hankey C

Obes Rev. 2018 Jan; 19(1):1-13.
Review Fasting: molecular mechanisms and clinical applications.[Cell Metab. 2014]

Longo VD, Mattson MP

Cell Metab. 2014 Feb 4; 19(2):181-92.
Review Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.[Obesity (Silver Spring). 2018]

Anton SD, Moehl K, Donahoo WT, Marosi K, Lee SA, Mainous AG 3rd, Leeuwenburgh C, Mattson MP

Obesity (Silver Spring). 2018 Feb; 26(2):254-268.

Intermittent fasting interventions for treatment of overweight and obesity in adults: a systematic review and meta-analysis.[JBI Database System Rev Implement Rep. 2018]

Harris L, Hamilton S, Azevedo LB, Olajide J, De Brún C, Waller G, Whittaker V, Sharp T, Lean M, Hankey C, Ells L

JBI Database System Rev Implement Rep. 2018 Feb; 16(2):507-547.
Review Intermittent energy restriction and weight loss: a systematic review.[Eur J Clin Nutr. 2016]

Davis CS, Clarke RE, Coulter SN, Rounsefell KN, Walker RE, Rauch CE, Huggins CE, Ryan L

Eur J Clin Nutr. 2016 Mar; 70(3):292-9.
Review Weight-Loss Outcomes: A Systematic Review and Meta-Analysis of Intermittent Energy Restriction Trials Lasting a Minimum of 6 Months.[Nutrients. 2016]

Headland M, Clifton PM, Carter S, Keogh JB

Nutrients. 2016 Jun 8; 8(6):.
Review Do intermittent diets provide physiological benefits over continuous diets for weight loss? A systematic review of clinical trials.[Mol Cell Endocrinol. 2015]

Seimon RV, Roekenes JA, Zibellini J, Zhu B, Gibson AA, Hills AP, Wood RE, King NA, Byrne NM, Sainsbury A

Mol Cell Endocrinol. 2015 Dec 15; 418 Pt 2():153-72.
Review Short-term intermittent energy restriction interventions for weight management: a systematic review and meta-analysis.[Obes Rev. 2018]

Harris L, McGarty A, Hutchison L, Ells L, Hankey C

Obes Rev. 2018 Jan; 19(1):1-13.
Review Intermittent versus daily calorie restriction: which diet regimen is more effective for weight loss?[Obes Rev. 2011]

Varady KA

Obes Rev. 2011 Jul; 12(7):e593-601.
Review Impact of intermittent fasting on glucose homeostasis.[Curr Opin Clin Nutr Metab Care. 2016]

Varady KA

Curr Opin Clin Nutr Metab Care. 2016 Jul; 19(4):300-2.
Review Impact of intermittent fasting on the lipid profile: Assessment associated with diet and weight loss.[Clin Nutr ESPEN. 2018]

Santos HO, Macedo RCO

Clin Nutr ESPEN. 2018 Apr; 24():14-21.
Review Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention: a review of human findings.[Transl Res. 2014]

Barnosky AR, Hoddy KK, Unterman TG, Varady KA

Transl Res. 2014 Oct; 164(4):302-11.
Review Health effects of intermittent fasting: hormesis or harm? A systematic review.[Am J Clin Nutr. 2015]

Horne BD, Muhlestein JB, Anderson JL

Am J Clin Nutr. 2015 Aug; 102(2):464-70.

A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.

Review Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention: a review of human findings.[Transl Res. 2014]

Barnosky AR, Hoddy KK, Unterman TG, Varady KA

Transl Res. 2014 Oct; 164(4):302-11.
Review Intermittent versus daily calorie restriction: which diet regimen is more effective for weight loss?[Obes Rev. 2011]

Varady KA

Obes Rev. 2011 Jul; 12(7):e593-601.
Intermittent fasting interventions for treatment of overweight and obesity in adults: a systematic review and meta-analysis.[JBI Database System Rev Implement Rep. 2018]

Harris L, Hamilton S, Azevedo LB, Olajide J, De Brún C, Waller G, Whittaker V, Sharp T, Lean M, Hankey C, Ells L

JBI Database System Rev Implement Rep. 2018 Feb; 16(2):507-547.

Review Do intermittent diets provide physiological benefits over continuous diets for weight loss? A systematic review of clinical trials.[Mol Cell Endocrinol. 2015]

Seimon RV, Roekenes JA, Zibellini J, Zhu B, Gibson AA, Hills AP, Wood RE, King NA, Byrne NM, Sainsbury A

Mol Cell Endocrinol. 2015 Dec 15; 418 Pt 2():153-72.
Review Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.[Obesity (Silver Spring). 2018]

Anton SD, Moehl K, Donahoo WT, Marosi K, Lee SA, Mainous AG 3rd, Leeuwenburgh C, Mattson MP

Obesity (Silver Spring). 2018 Feb; 26(2):254-268.
Compensatory mechanisms activated with intermittent energy restriction: A randomized control trial.[Clin Nutr. 2018]

Coutinho SR, Halset EH, Gåsbakk S, Rehfeld JF, Kulseng B, Truby H, Martins C

Clin Nutr. 2018 Jun; 37(3):815-823.
Alternate-day fasting in nonobese subjects: effects on body weight, body composition, and energy metabolism.[Am J Clin Nutr. 2005]

Heilbronn LK, Smith SR, Martin CK, Anton SD, Ravussin E

Am J Clin Nutr. 2005 Jan; 81(1):69-73.
Short- and long-term effects of continuous versus intermittent restrictive diet approaches on body composition and the metabolic profile in overweight and obese postmenopausal women: a pilot study.[Menopause. 2012]

Arguin H, Dionne IJ, Sénéchal M, Bouchard DR, Carpentier AC, Ardilouze JL, Tremblay A, Leblanc C, Brochu M

Menopause. 2012 Aug; 19(8):870-6.
The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
Effect of intermittent versus continuous energy restriction on weight loss, maintenance and cardiometabolic risk: A randomized 1-year trial.[Nutr Metab Cardiovasc Dis. 2018]

Sundfør TM, Svendsen M, Tonstad S

Nutr Metab Cardiovasc Dis. 2018 Jul; 28(7):698-706.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study.[Nutr Diet. 2018]

Conley M, Le Fevre L, Haywood C, Proietto J

Nutr Diet. 2018 Feb; 75(1):65-72.
Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
Is periodic fasting really good for reducing cardiovascular risk and improving heart health?[Future Cardiol. 2011]

Horne BD

Future Cardiol. 2011 Nov; 7(6):721-4.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Intermittent energy restriction improves weight loss efficiency in obese men: the MATADOR study.[Int J Obes (Lond). 2018]

Byrne NM, Sainsbury A, King NA, Hills AP, Wood RE

Int J Obes (Lond). 2018 Feb; 42(2):129-138.
Review Potential Benefits and Harms of Intermittent Energy Restriction and Intermittent Fasting Amongst Obese, Overweight and Normal Weight Subjects-A Narrative Review of Human and Animal Evidence.[Behav Sci (Basel). 2017]

Harvie M, Howell A

Behav Sci (Basel). 2017 Jan 19; 7(1):.

Review Fasting: molecular mechanisms and clinical applications.[Cell Metab. 2014]

Longo VD, Mattson MP

Cell Metab. 2014 Feb 4; 19(2):181-92.
Review Health effects of intermittent fasting: hormesis or harm? A systematic review.[Am J Clin Nutr. 2015]

Horne BD, Muhlestein JB, Anderson JL

Am J Clin Nutr. 2015 Aug; 102(2):464-70.
Review Health Benefits of Fasting and Caloric Restriction.[Curr Diab Rep. 2017]

Golbidi S, Daiber A, Korac B, Li H, Essop MF, Laher I

Curr Diab Rep. 2017 Oct 23; 17(12):123.
Intermittent fasting promotes adipose thermogenesis and metabolic homeostasis via VEGF-mediated alternative activation of macrophage.[Cell Res. 2017]

Kim KH, Kim YH, Son JE, Lee JH, Kim S, Choe MS, Moon JH, Zhong J, Fu K, Lenglin F, Yoo JA, Bilan PJ, Klip A, Nagy A, Kim JR, Park JG, Hussein SM, Doh KO, Hui CC, Sung HK

Cell Res. 2017 Nov; 27(11):1309-1326.
Intermittent Fasting Promotes White Adipose Browning and Decreases Obesity by Shaping the Gut Microbiota.[Cell Metab. 2017]

Li G, Xie C, Lu S, Nichols RG, Tian Y, Li L, Patel D, Ma Y, Brocker CN, Yan T, Krausz KW, Xiang R, Gavrilova O, Patterson AD, Gonzalez FJ

Cell Metab. 2017 Oct 3; 26(4):672-685.e4.

The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.[Br J Nutr. 2013]

Harvie M, Wright C, Pegington M, McMullan D, Mitchell E, Martin B, Cutler RG, Evans G, Whiteside S, Maudsley S, Camandola S, Wang R, Carlson OD, Egan JM, Mattson MP, Howell A

Br J Nutr. 2013 Oct; 110(8):1534-47.
The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women.[Int J Obes (Lond). 2011]

Harvie MN, Pegington M, Mattson MP, Frystyk J, Dillon B, Evans G, Cuzick J, Jebb SA, Martin B, Cutler RG, Son TG, Maudsley S, Carlson OD, Egan JM, Flyvbjerg A, Howell A

Int J Obes (Lond). 2011 May; 35(5):714-27.
Intermittent fasting interventions for treatment of overweight and obesity in adults: a systematic review and meta-analysis.[JBI Database System Rev Implement Rep. 2018]

Harris L, Hamilton S, Azevedo LB, Olajide J, De Brún C, Waller G, Whittaker V, Sharp T, Lean M, Hankey C, Ells L

JBI Database System Rev Implement Rep. 2018 Feb; 16(2):507-547.

The effects of intermittent compared to continuous energy restriction on glycaemic control in type 2 diabetes; a pragmatic pilot trial.[Diabetes Res Clin Pract. 2016]

Carter S, Clifton PM, Keogh JB

Diabetes Res Clin Pract. 2016 Dec; 122():106-112.
The effect of short periods of caloric restriction on weight loss and glycemic control in type 2 diabetes.[Diabetes Care. 1998]

Williams KV, Mullen ML, Kelley DE, Wing RR

Diabetes Care. 1998 Jan; 21(1):2-8.
Review Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention: a review of human findings.[Transl Res. 2014]

Barnosky AR, Hoddy KK, Unterman TG, Varady KA

Transl Res. 2014 Oct; 164(4):302-11.
Review Do intermittent diets provide physiological benefits over continuous diets for weight loss? A systematic review of clinical trials.[Mol Cell Endocrinol. 2015]

Seimon RV, Roekenes JA, Zibellini J, Zhu B, Gibson AA, Hills AP, Wood RE, King NA, Byrne NM, Sainsbury A

Mol Cell Endocrinol. 2015 Dec 15; 418 Pt 2():153-72.
Review Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.[Obesity (Silver Spring). 2018]

Anton SD, Moehl K, Donahoo WT, Marosi K, Lee SA, Mainous AG 3rd, Leeuwenburgh C, Mattson MP

Obesity (Silver Spring). 2018 Feb; 26(2):254-268.
Review Alternate-day fasting and chronic disease prevention: a review of human and animal trials.[Am J Clin Nutr. 2007]

Varady KA, Hellerstein MK

Am J Clin Nutr. 2007 Jul; 86(1):7-13.

Review Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.[Obesity (Silver Spring). 2018]

Anton SD, Moehl K, Donahoo WT, Marosi K, Lee SA, Mainous AG 3rd, Leeuwenburgh C, Mattson MP

Obesity (Silver Spring). 2018 Feb; 26(2):254-268.
Review Fasting for weight loss: an effective strategy or latest dieting trend?[Int J Obes (Lond). 2015]

Johnstone A

Int J Obes (Lond). 2015 May; 39(5):727-33.
Intermittent fasting interventions for treatment of overweight and obesity in adults: a systematic review and meta-analysis.[JBI Database System Rev Implement Rep. 2018]

Harris L, Hamilton S, Azevedo LB, Olajide J, De Brún C, Waller G, Whittaker V, Sharp T, Lean M, Hankey C, Ells L

JBI Database System Rev Implement Rep. 2018 Feb; 16(2):507-547.
Review Alternate-day fasting and chronic disease prevention: a review of human and animal trials.[Am J Clin Nutr. 2007]

Varady KA, Hellerstein MK

Am J Clin Nutr. 2007 Jul; 86(1):7-13.
Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.[Lipids Health Dis. 2011]

Varady KA, Bhutani S, Klempel MC, Kroeger CM

Lipids Health Dis. 2011 Jul 18; 10():119.
Alternate day fasting increases LDL particle size independently of dietary fat content in obese humans.[Eur J Clin Nutr. 2013]

Klempel MC, Kroeger CM, Varady KA

Eur J Clin Nutr. 2013 Jul; 67(7):783-5.
Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants.[Br J Nutr. 2018]

Antoni R, Johnston KL, Collins AL, Robertson MD

Br J Nutr. 2018 Mar; 119(5):507-516.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.

Review Alternate-day fasting and chronic disease prevention: a review of human and animal trials.[Am J Clin Nutr. 2007]

Varady KA, Hellerstein MK

Am J Clin Nutr. 2007 Jul; 86(1):7-13.
Intermittent fasting interventions for treatment of overweight and obesity in adults: a systematic review and meta-analysis.[JBI Database System Rev Implement Rep. 2018]

Harris L, Hamilton S, Azevedo LB, Olajide J, De Brún C, Waller G, Whittaker V, Sharp T, Lean M, Hankey C, Ells L

JBI Database System Rev Implement Rep. 2018 Feb; 16(2):507-547.
Review Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.[Obesity (Silver Spring). 2018]

Anton SD, Moehl K, Donahoo WT, Marosi K, Lee SA, Mainous AG 3rd, Leeuwenburgh C, Mattson MP

Obesity (Silver Spring). 2018 Feb; 26(2):254-268.
Review Fasting for weight loss: an effective strategy or latest dieting trend?[Int J Obes (Lond). 2015]

Johnstone A

Int J Obes (Lond). 2015 May; 39(5):727-33.

Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial.[JAMA Intern Med. 2017]

Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA

JAMA Intern Med. 2017 Jul 1; 177(7):930-938.
A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.[Obesity (Silver Spring). 2016]

Catenacci VA, Pan Z, Ostendorf D, Brannon S, Gozansky WS, Mattson MP, Martin B, MacLean PS, Melanson EL, Troy Donahoo W

Obesity (Silver Spring). 2016 Sep; 24(9):1874-83.
Usefulness of routine periodic fasting to lower risk of coronary artery disease in patients undergoing coronary angiography.[Am J Cardiol. 2008]

Horne BD, May HT, Anderson JL, Kfoury AG, Bailey BM, McClure BS, Renlund DG, Lappé DL, Carlquist JF, Fisher PW, Pearson RR, Bair TL, Adams TD, Muhlestein JB, Intermountain Heart Collaborative Study.

Am J Cardiol. 2008 Oct 1; 102(7):814-819.
Relation of routine, periodic fasting to risk of diabetes mellitus, and coronary artery disease in patients undergoing coronary angiography.[Am J Cardiol. 2012]

Horne BD, Muhlestein JB, May HT, Carlquist JF, Lappé DL, Bair TL, Anderson JL, Intermountain Heart Collaborative Study Group.

Am J Cardiol. 2012 Jun 1; 109(11):1558-62.

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