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Mindfulness and Behavior Change

Zev Schuman-Olivier, Marcelo Trombka, David A. Lovas, Judson A. Brewer, David R. Vago, Richa Gawande, Julie P. Dunne, Sara W. Lazar, Eric B. Loucks, Carl Fulwiler

Harv Rev Psychiatry. 2020 Nov-Dec; 28(6): 371–394. Published online 2020 Nov 6. doi: 10.1097/HRP.0000000000000277

PMCID:: PMC7647439

Article PDF–632K

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Mental and Physical Health Impacts of Mindfulness Training for College Undergraduates: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Blair T. Johnson, Rebecca L. Acabchuk, Elisabeth A. George, William Nardi, Shufang Sun, Elena Salmoirago-Blotcher, Jodi Scharf, Eric B. Loucks

Mindfulness (N Y) Author manuscript; available in PMC 2024 Sep 22.

Published in final edited form as: Mindfulness (N Y). 2023 Sep; 14(9): 2077–2096. Published online 2023 Sep 22. doi: 10.1007/s12671-023-02212-6

PMCID:: PMC10798265

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Mindfulness in Politics: A Qualitative Study on Mindfulness Training in the UK Parliament

Otto Simonsson, Christine Bergljottsdotter, Jayanth Narayanan, Stephen Fisher, Jamie Bristow, Ruth Ormston, Richard Chambers

Mindfulness (N Y) 2023 May 29 : 1–9. doi: 10.1007/s12671-023-02156-x [Epub ahead of print]

PMCID:: PMC10225775

Article PDF–772K

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How an Interest in Mindfulness Influences Linguistic Markers in Online Microblogging Discourse

Clara Eugenia Rivera, Rebekah Jane Kaunhoven, Gemma Maria Griffith

Mindfulness (N Y) 2023; 14(4): 818–829. Published online 2023 Mar 17. doi: 10.1007/s12671-023-02098-4

PMCID:: PMC10020072

Article PDF–712K

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Differential Sensitivity of Mindfulness Questionnaires to Change With Treatment: A Systematic Review and Meta-Analysis

Ruth Baer, Jenny Gu, Kate Cavanagh, Clara Strauss

Psychol Assess. 2019 Oct; 31(10): 1247–1263. Published online 2019 Aug 1. doi: 10.1037/pas0000744

Correction in:: Psychol Assess. 2019 Oct; 31(10): 1263.

PMCID:: PMC6793937

Article PDF–423K

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Mindful Lawyering: a Pilot Study on Mindfulness Training for Law Students

Clifford J. Rosky, R. Lynae Roberts, Adam W. Hanley, Eric L. Garland

Mindfulness (N Y) 2022; 13(9): 2347–2356. Published online 2022 Aug 19. doi: 10.1007/s12671-022-01965-w

PMCID:: PMC9388961

Article PDF–720K

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Mindfulness-based interventions: an overall review

Dexing Zhang, Eric K P Lee, Eva C W Mak, C Y Ho, Samuel Y S Wong

Br Med Bull. 2021 Apr 21 : ldab005. Published online 2021 Apr 21. doi: 10.1093/bmb/ldab005

PMCID:: PMC8083197

Article PDF–433K

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Addressing the Biological Embedding of Early Life Adversities (ELA) among Adults through Mindfulness: Proposed Mechanisms and Review of Converging Evidence

Shufang Sun, Margaret Sheridan, Audrey Tyrka, Shannon D. Donofry, Kirk Erickson, Eric Loucks

Neurosci Biobehav Rev. Author manuscript; available in PMC 2023 Mar 1.

Published in final edited form as: Neurosci Biobehav Rev. 2022 Mar; 134: 104526. Published online 2022 Jan 5. doi: 10.1016/j.neubiorev.2022.104526

PMCID:: PMC8844271

Article PDF–850K

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Equitable Mindfulness: The Practice of Mindfulness for All

Tara Bautista, Tiara Cash, Terence Meyerhoefer, Teri Pipe

J Community Psychol. Author manuscript; available in PMC 2023 Sep 1.

Published in final edited form as: J Community Psychol. 2022 Sep; 50(7): 3141–3155. Published online 2022 Feb 12. doi: 10.1002/jcop.22821

PMCID:: PMC9372226

Article PDF–342K

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Mindfulness in Migraine. A narrative review

Rebecca Erwin Wells, Elizabeth K. Seng, Robert R Edwards, David E Victorson, Charles R. Pierce, Lauren Rosenberg, Vitaly Napadow, Zev Schuman-Olivier

Expert Rev Neurother. Author manuscript; available in PMC 2021 Mar 1.

Published in final edited form as: Expert Rev Neurother. 2020 Mar; 20(3): 207–225. Published online 2020 Feb 12. doi: 10.1080/14737175.2020.1715212

PMCID:: PMC7213534

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Limited Validity of Breath‐Counting as a Measure of Mindfulness in Ruminative Adolescents

Isaac N. Treves, Anna O. Tierney, Simon B. Goldberg, Nancie Rouleau, Nicholas Carson, Zev Schuman‐Olivier, Christian A. Webb

Psychophysiology. 2025 May; 62(5): e70071. Published online 2025 May 6. doi: 10.1111/psyp.70071

PMCID:: PMC12053031

Article PDF–856K

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The role of heart rate variability in mindfulness-based pain relief

Adrienne L. Adler-Neal, Christian E. Waugh, Eric L. Garland, Hossam A. Shaltout, Debra I. Diz, Fadel Zeidan

J Pain. Author manuscript; available in PMC 2021 Mar 1.

Published in final edited form as: J Pain. 2020 Mar-Apr; 21(3-4): 306–323. Published online 2019 Aug 1. doi: 10.1016/j.jpain.2019.07.003

PMCID:: PMC6994350

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Mindfulness-based treatment of addiction: current state of the field and envisioning the next wave of research

Eric L. Garland, Matthew O. Howard

Addict Sci Clin Pract. 2018; 13: 14. Published online 2018 Apr 18. doi: 10.1186/s13722-018-0115-3

PMCID:: PMC5907295

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The Mindful Reappraisal of Pain Scale (MRPS): Validation of a New Measure of Psychological Mechanisms of Mindfulness-Based Analgesia

Eric L. Garland, R. Lynae Roberts, Adam W. Hanley, Fadel Zeidan, Francis J. Keefe

Mindfulness (N Y) Author manuscript; available in PMC 2024 Jan 1.

Published in final edited form as: Mindfulness (N Y). 2023 Jan; 14(1): 192–204. Published online 2022 Dec 16. doi: 10.1007/s12671-022-02034-y

PMCID:: PMC10611443

Article PDF–557K

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What Next After MBSR/MBCT? An Open Trial of an 8-Week Follow-on Program Exploring Mindfulness of Feeling Tone (vedanā)

J. Mark G. Williams, Ruth Baer, Martine Batchelor, Rebecca S. Crane, Chris Cullen, Kath De Wilde, Melanie J. V. Fennell, Linda Kantor, Janine Kirby, S. Helen Ma, Emma Medlicott, Barbara Gerber, Mandy Johnson, Ee-Lin Ong, John W. Peacock, Danny Penman, Andy Phee, Lucy Radley, Matthew Watkin, Laura Taylor

Mindfulness (N Y) 2022; 13(8): 1931–1944. Published online 2022 Jul 7. doi: 10.1007/s12671-022-01929-0

PMCID:: PMC9261229

Article PDF–736K

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The Mindfulness Map: A Practical Classification Framework of Mindfulness Practices, Associated Intentions, and Experiential Understandings

Nava Levit-Binnun, Keren Arbel, Dusana Dorjee

Front Psychol. 2021; 12: 727857. Published online 2021 Oct 12. doi: 10.3389/fpsyg.2021.727857

PMCID:: PMC8545890

Article PDF–371K

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Brief Mindfulness-Based Interventions for Acute and Chronic Pain: A Systematic Review

Andrew S. McClintock, Shannon M. McCarrick, Eric L. Garland, Fadel Zeidan, Aleksandra E. Zgierska

J Altern Complement Med. 2019 Mar 1; 25(3): 265–278. Published online 2019 Mar 9. doi: 10.1089/acm.2018.0351

PMCID:: PMC6437625

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Mindfulness training preserves sustained attention and resting state anticorrelation between default‐mode network and dorsolateral prefrontal cortex: A randomized controlled trial

Clemens C. C. Bauer, Liron Rozenkrantz, Camila Caballero, Alfonso Nieto‐Castanon, Ethan Scherer, Martin R. West, Michael Mrazek, Dawa T. Phillips, John D. E. Gabrieli, Susan Whitfield‐Gabrieli

Hum Brain Mapp. 2020 Dec 15; 41(18): 5356–5369. Published online 2020 Sep 24. doi: 10.1002/hbm.25197

PMCID:: PMC7670646

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“I am getting something out of this, so I am going to stick with it”: supporting participants’ home practice in Mindfulness-Based Programmes

Jiva Masheder, Lone Fjorback, Christine E. Parsons

BMC Psychol. 2020; 8: 91. Published online 2020 Aug 31. doi: 10.1186/s40359-020-00453-x

PMCID:: PMC7457766

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Harnessing life’s slings and arrows: The science and opportunities for mindfulness meditation during a global pandemic and beyond

Eric B. Loucks, Melissa A. Rosenkranz, J. David Creswell

Psychosom Med. Author manuscript; available in PMC 2022 Jan 7.

Published in final edited form as: Psychosom Med. 2021 Jul-Aug; 83(6): 497–502. doi: 10.1097/PSY.0000000000000961

PMCID:: PMC8740951

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Figure 3

Bayesian independent sample t-test analysis. (A) Mild trait mindfulness group vs moderate trait mindfulness group; (B) mild trait mindfulness group vs high trait mindfulness group; (C) moderate trait mindfulness group vs high trait mindfulness group; (D) mild trait mindfulness group vs moderate trait mindfulness group (sequential analysis); (E) mild trait mindfulness group vs high trait mindfulness group (sequential analysis); (F) moderate trait mindfulness group vs high trait mindfulness group (sequential analysis).

Trait Mindfulness, Resilience, Self-Efficacy, and Postpartum Depression: A Dominance Analysis and Serial-Multiple Mediation Model

Psychol Res Behav Manag. 2025;18:743-757.
Figure 1

Top panel depicts simple slopes of observing trait mindfulness facet X mindfulness experience on state mindfulness outcomes within the no-mindfulness control condition and averaging across other trait mindfulness facets. Bottom panel (analyses conducted among 93 students reporting prior mindfulness meditation) depicts simple slopes of observing trait mindfulness facet X frequency of mindfulness meditation on state mindfulness within the no-mindfulness control condition and averaging across other trait mindfulness facets.

When Traits Match States: Examining the Associations between Self-Report Trait and State Mindfulness following a State Mindfulness Induction

Mindfulness (N Y). ;9(1):199-211.
Figure 1.Hypothesized Interdependent Mediation Model of Associations between Mindfulness, SW and Symptoms

Note. SW=Spiritual well-being. a1 indicates the direct effect from patients’ mindfulness to patients’ SW; b1 indicates the direct effect from patients’ SW to patients’ symptoms; c’1 indicates the direct effect of patients’ mindfulness to patients’ symptoms; a2 indicates the direct effect from spouses’ mindfulness to spouses’ SW; b2 indicates the direct effect from spouses’ SW to spouses’ symptoms; c’1 indicates the direct effect of spouses’ mindfulness to spouses’ symptoms; A=actor effect; P=partner effect; E=error variance.

Associations between Spirituality, Mindfulness, and Psychological Symptoms among Advanced Lung Cancer Patients and Their Spousal Caregivers

J Pain Symptom Manage. ;61(5):898-908.e1.
Figure 4

Trait mindfulness moderated the effects of meditation (mindfulness conditions vs. control) on changes in state mindfulness. Dotted lines represent 95% Johnson-Neyman confidence intervals. Region of significance is where the confidence intervals do not cross zero and is below 3.23, such that mindfulness meditation versus control predicted significantly greater increases in state mindfulness when trait mindfulness was below 3.23.

The effect of ten versus twenty minutes of mindfulness meditation on state mindfulness and affect

Sci Rep. 2023;13:20646.