U.S. flag

An official website of the United States government

NCBI Bookshelf. A service of the National Library of Medicine, National Institutes of Health.

StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-.

Cover of StatPearls

StatPearls [Internet].

Show details

Anatomy, Shoulder and Upper Limb, Biceps Muscle

; ; .

Author Information

Last Update: August 11, 2021.


The biceps brachii is a large, thick muscle on the ventral portion of the upper arm. The muscle is composed of a short head (caput breve) and a long head (caput longum).  The short head originates from the tip of the coracoid process, and the long head originates from the supraglenoid tubercle (tuberculum supraglenoidale) of the glenoid/scapula. Both heads course distally and become a confluent muscle belly before tapering across the anterior aspect of the elbow, eventually inserting on the radial tuberosity and the fascia of the forearm via the bicipital aponeurosis. [1][2]  The antagonist of the biceps muscle is the triceps brachii muscle.[3][4][5]

Structure and Function

The long head of the biceps (LHB) brachii tendon originates at the supraglenoid tubercle and superior glenoid labrum.  Its labral origin is mostly posterior in over half of cases, and the tendon, on average, is 9 cm in length.  Inside the joint, the tendon is extrasynovial and passes obliquely heading toward the bicipital groove.  As it exits the distal bicipital groove in the upper arm, the LHBT joins the short head of the biceps tendon (SHBT) as both transitions into their respective muscle bellies in the central third of the upper arm.  After crossing the volar aspect of the elbow, the biceps brachii inserts on the radial tuberosity and medial forearm fascia.  The latter occurs via the bicipital aponeurosis. [6] 

The distal insertion point has become a relevant, yet controversial topic of interest.  Over the last decade, there has been a renewed interest in investigating the insertional anatomy of the distal biceps tendon, specifically with respect to its relevance in the evolution of distal biceps reconstruction techniques.  Historically, the insertion site was described as one homogenous tendon inserting on the radial tuberosity.  More recent studies have reported its distal attachment as two distinct tendons.  More specifically, recent studies have demonstrated the presence of an entirely bifurcated distal biceps tendon insertion.  The studies found that the short head of the distal biceps tendon commonly inserts more distally than the long head and typically inserts at the apex of the tuberosity.  The long head passes deep to the distal tendon of the short head before inserting proximal to the tendinous footprint of the short head. [7] 


The biceps brachii muscle primarily is a strong forearm supinator, but a weak elbow flexor. [8] Biomechanically, the LHBT has a controversial role in the dynamic stability of the shoulder joint.  It has been demonstrated, mostly in biomechanical cadaveric-based studies and animal models, that the tendon at least plays a passive stabilizing role in the shoulder.  Neer proposed in the 1970s that the LHBTs stabilizing role varied depending on the position of the elbow Several subsequent studies refuted the theory that the LHBT played any active shoulder stabilizing effect [9].  Jobe and Perry evaluated the activation of the biceps during the throwing motion in athletes.  The authors reported the peak muscle stimulation occurred in relation to elbow flexion and forearm deceleration, with very little proximal biceps activity during the earlier phases of throwing. [10]  

Pain generation

The LHBT is a well-recognized source of anterior shoulder pain.  Mechanical causes include repetitive traction, friction, and glenohumeral rotation.  The bicipital sheath itself is vulnerable to tenosynovial inflammation by association as it is contiguous with the synovial lining of the glenohumeral joint.  The upper one-third of the LHBT demonstrates a rich sympathetic innervation network including neuropeptides such as substance P and Calcitonin gene-related peptide.  These factors are present in the sensory nerves in this region of the tendon.  This sympathetic network is known to exhibit vasodilatory changes as part of the neurogenic inflammatory process in the LHBT, which may play a critical role in at least the chronic phase of pathophysiology affecting the LHBT.  [11][12]

Blood Supply and Lymphatics

The primary arterial blood supply for the biceps brachii muscle is via the muscular branches of the brachial artery.


The nerve supply to the biceps is provided by the musculocutaneous nerve (root C5, C6).

Physiologic Variants

Approximately 30% of adults have some variation in the origin of the muscle. In many patients, a third head may arise from the humerus, but in about 2% to 5% of people, there may be supernumerary heads numbering anywhere from 3 to 7 in total.

The distal biceps tendon may be bifurcated in about 20% or be completely separated in about 40% of individuals. These variations have no adverse effect on arm function.[13]

Surgical Considerations

Proximal biceps (LHBT) surgical considerations:

In the setting of advanced tendinopathy affecting the LHBT, and in the setting of persistent, debilitating symptoms despite exhausting all nonoperative treatment options, two common procedures can be performed.

Biceps tenotomy  [14]

Arthroscopic inspection of the tendon allows for estimation of the relative percentage of the LHB tendon that is compromised.  A popular classification system utilized for the intra-operative grade corresponding to degree of LHB tendon macroscopic pathology is the Lafosse grading scale: [15]

  • Grade 0: Normal tendon
  • Grade 1: Minor lesion (partial, localized areas of tendon erosion/fraying, focal areas affect <50% of the tendon width)
  • Grade 2: Major lesion (extensive tendon loss, compromising >50% of the tendon width)

Some surgeons solely debride the tendon in the setting of <25%-50% tendinous compromise.  Arthroscopic biceps tenotomy is performed by releasing the tendon as close as possible to the superior labrum.  As long as the tendon is free from intimate soft tissue adhesions to surrounding structures, the tendon should retract distally toward the bicipital groove.  If adhesions are present, all efforts should be made to mobilize the tendon in order to allow for retraction following the tenotomy.  In cases where the LHB tendon is particularly hypertrophic and scarred to other soft tissue structures in the joint, this serves as a potential source of postoperative pain. 

 Biceps tenodesis [16]

  • Recommended over tenotomy in the setting of LHBT instability
  • Preferred technique in younger patients, athletes, laborers, and those patients specifically concerned with postoperative cosmetic (“popeye”) deformity
  • Optimizes the length-tension relationship of the biceps muscle; mitigates postoperative risk of muscle atrophy, fatigue, and cramping

Clinical Significance

The initial management for pathologic conditions affecting the biceps brachii tendon (both proximal and distal) is often nonoperative management modalities.  Conditions affecting the distal biceps brachii tendon is beyond the scope of this review.  Proximally,  shoulder range of motion, rotator cuff srengthening and periscapular stabilization parameters focus on restoring muscle balance across the shoulder girdle.

For conditions affecting the LHBT proximally, the following physical therapy regimens can be considered:

  • Proximal biceps stretching/strengthening exercises
  • NSAIDs
  • Iontophoresis (e.g. dexamethasone)

Focused stretching on the anterior shoulder structures, including pectoralis minor, should also be considered.  Other modalities such as dry needling have demonstrated promise in preliminary animal studies.

In refractory conditions, or conditions beyond the scope of this review, surgical consideration is warranted.

Review Questions

Front of right upper extremity Anatomy, Flexor Carpal Radius, Abductor and Exterior Pollicis Longus and Brevis, Palmaris Longus, Medial group of Antebrachial muscles, Antecubital fossa, Lateral group of Antebrachial muscles, Brachialis, Biceps brachii, Triceps brachii, Medial epicondyle


Front of right upper extremity Anatomy, Flexor Carpal Radius, Abductor and Exterior Pollicis Longus and Brevis, Palmaris Longus, Medial group of Antebrachial muscles, Antecubital fossa, Lateral group of Antebrachial muscles, Brachialis, Biceps brachii, (more...)

Biceps anatomy


Biceps anatomy. Image courtesy O. Chaigasame


Hutchinson HL, Gloystein D, Gillespie M. Distal biceps tendon insertion: an anatomic study. J Shoulder Elbow Surg. 2008 Mar-Apr;17(2):342-6. [PubMed: 17931901]
Eames MH, Bain GI, Fogg QA, van Riet RP. Distal biceps tendon anatomy: a cadaveric study. J Bone Joint Surg Am. 2007 May;89(5):1044-9. [PubMed: 17473142]
Créteur V, Madani A, Sattari A, El Kazzi W, Bianchi S. Ultrasonography of Complications in Surgical Repair of the Distal Biceps Brachii Tendon. J Ultrasound Med. 2019 Feb;38(2):499-512. [PubMed: 30027585]
Saluja S, Das SS, Kumar D, Goswami P. Bilateral Three-headed Biceps Brachii Muscle and its Clinical Implications. Int J Appl Basic Med Res. 2017 Oct-Dec;7(4):266-268. [PMC free article: PMC5752815] [PubMed: 29308368]
Moore CW, Rice CL. Rare muscular variations identified in a single cadaveric upper limb: a four-headed biceps brachii and muscular elevator of the latissimus dorsi tendon. Anat Sci Int. 2018 Mar;93(2):311-316. [PubMed: 28685367]
Frank RM, Cotter EJ, Strauss EJ, Jazrawi LM, Romeo AA. Management of Biceps Tendon Pathology: From the Glenoid to the Radial Tuberosity. J Am Acad Orthop Surg. 2018 Feb 15;26(4):e77-e89. [PubMed: 29337716]
van den Bekerom MP, Kodde IF, Aster A, Bleys RL, Eygendaal D. Clinical relevance of distal biceps insertional and footprint anatomy. Knee Surg Sports Traumatol Arthrosc. 2016 Jul;24(7):2300-7. [PubMed: 25231429]
Busconi BB, DeAngelis N, Guerrero PE. The proximal biceps tendon: tricks and pearls. Sports Med Arthrosc Rev. 2008 Sep;16(3):187-94. [PubMed: 18703980]
Neer CS. Anterior acromioplasty for the chronic impingement syndrome in the shoulder. 1972. J Bone Joint Surg Am. 2005 Jun;87(6):1399. [PubMed: 15930554]
Jobe FW, Moynes DR, Tibone JE, Perry J. An EMG analysis of the shoulder in pitching. A second report. Am J Sports Med. 1984 May-Jun;12(3):218-20. [PubMed: 6742305]
Alpantaki K, McLaughlin D, Karagogeos D, Hadjipavlou A, Kontakis G. Sympathetic and sensory neural elements in the tendon of the long head of the biceps. J Bone Joint Surg Am. 2005 Jul;87(7):1580-3. [PubMed: 15995126]
Mazzocca AD, McCarthy MB, Ledgard FA, Chowaniec DM, McKinnon WJ, Delaronde S, Rubino LJ, Apolostakos J, Romeo AA, Arciero RA, Beitzel K. Histomorphologic changes of the long head of the biceps tendon in common shoulder pathologies. Arthroscopy. 2013 Jun;29(6):972-81. [PubMed: 23571131]
El Abiad JM, Faddoul DG, Baydoun H. Case report: Broad insertion of a large subscapularis tendon in association with congenital absence of the long head of the biceps tendon. Skeletal Radiol. 2019 Jan;48(1):159-162. [PubMed: 29948038]
Martetschläger F, Tauber M, Habermeyer P. Injuries to the Biceps Pulley. Clin Sports Med. 2016 Jan;35(1):19-27. [PubMed: 26614466]
Lafosse L, Reiland Y, Baier GP, Toussaint B, Jost B. Anterior and posterior instability of the long head of the biceps tendon in rotator cuff tears: a new classification based on arthroscopic observations. Arthroscopy. 2007 Jan;23(1):73-80. [PubMed: 17210430]
Kongmalai P. Arthroscopic extra-articular suprapectoral biceps tenodesis with knotless suture anchor. Eur J Orthop Surg Traumatol. 2019 Feb;29(2):493-497. [PubMed: 30145670]
Copyright © 2022, StatPearls Publishing LLC.

This book is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits use, duplication, adaptation, distribution, and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, a link is provided to the Creative Commons license, and any changes made are indicated.

Bookshelf ID: NBK519538PMID: 30137823


  • PubReader
  • Print View
  • Cite this Page

Related information

  • PMC
    PubMed Central citations
  • PubMed
    Links to PubMed

Similar articles in PubMed

See reviews...See all...

Recent Activity

Your browsing activity is empty.

Activity recording is turned off.

Turn recording back on

See more...