WHO RECOMMENDATION
Supplementation of pregnant women with 1.5 to 2.0 grams of elemental calcium per day is recommended in areas where dietary calcium intake is low and for women at high risk of developing hypertensive disorders during pregnancy (188,
189).1
The recommended dose is of three tablets three times per day, preferably with meals, for the duration of the pregnancy to achieve daily intake of 1.5 grams of elemental calcium.
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Women are regarded as being at high risk of developing hypertension and pre-eclampsia if they have one or more of the following risk factors: obesity, previous pre-eclampsia, diabetes, chronic hypertension, renal disease, autoimmune disease, multiple pregnancy, and either adolescent or late pregnancy. This is not an exhaustive list, but can be adapted/complemented based on the local epidemiology of pre-eclampsia (see 189).
Rationale and evidence
Pre-eclampsia is a hypertensive disorder that develops in approximately 5% of all pregnancies, usually after about 20 weeks gestation (190). In pre-eclampsia there are often problems with the placenta, along with increased blood pressure, that can reduce blood flow and therefore oxygen and nutrient supply to the baby. These conditions may result in intra-uterine growth retardation and possibly early delivery. Especially in lower-income settings, hypertensive disorders are the leading cause of infant mortality (191). Pre-eclampsia may also cause serious outcomes for the mother, such as kidney and liver problems, even progressing to stroke or seizures (eclampsia) if not treated. Hypertensive disorders such as pre-eclampsia are thought to account for up to 40 000 maternal deaths per year.
Most women are monitored for increasing blood pressure during antenatal visits. Preventive measures may assist in the prevention of prenatal complications and adverse outcomes for women at increased risk of hypertensive disorders, such as those with multiple pregnancies, older age or increased BMI (192). Calcium supplements may reduce the chance of developing pre-eclampsia, especially in high-risk women, as well as those who do not consume sufficient quantities of calcium in their diet (193, 194, 195, 196, 197). Recent studies have supported this hypothesis, although there have been some inconsistencies in the strength and public health applications of the associations (198, 199). In addition, the possible biological actions of prenatal calcium supplementation are not completely understood.
Calcium is an essential mineral that assists with many of the body's processes, such as maintaining cell membranes in nerve as well as muscle contraction (200). Low calcium intake is thought to cause high blood pressure by increasing the amount of calcium released in the cells of blood vessels, possibly leading to the constriction of these tissues. By supplementing with calcium during pregnancy, the amount of cellular calcium released is lessened, as is smooth muscle tissue contractility. These mechanisms could prevent preterm labour and delivery by reducing uterine muscle contractions, and perhaps improving utero-placental blood flow (201).
During pregnancy and lactation calcium supplementation is often recommended to meet the body's demands to benefit the overall health of mother and child. Dietary reference intakes for pregnant women range from 1000 to 1300 mg per day, according to age group, with an upper limit set at 2500 mg/day (202). Although providing extra calcium supplements to prevent hypertensive disorders is relatively inexpensive and accessible, large doses of > 500 mg/day are less efficiently absorbed and may inhibit the absorption of other necessary micronutrients such as iron, zinc, magnesium and phosphorus (203, 204).
According to a recent Cochrane systematic review, supplementation with at least 1 g of calcium is associated with significantly lower risk of pregnant women developing pre-eclampsia and preterm birth among women with low calcium intakes. However, the public health implications for this intervention are not completely clear. Another recent study determined that calcium supplementation in pregnant women with low calcium intakes may not necessarily benefit maternal bone health (205). Conflicting evidence exists on the benefits of maternal calcium supplementation on the blood pressure of their offspring (206, 207, 208).
In summary, as indicated in the most recent WHO guidelines, there is clear evidence to show that daily supplementation with 1.5 to 2 g of elemental calcium is beneficial to reduce the risks of gestational hypertension, pre-eclampsia and preterm birth (189).