UL for Infants
0–12 monthsNot possible to establish; source of intake should be formula and food only
UL for Children
1–3 years30 mg/day of vitamin B6 as pyridoxine
4–8 years40 mg/day of vitamin B6 as pyridoxine
9–13 years60 mg/day of vitamin B6 as pyridoxine
UL for Adolescents
14–18 years80 mg/day of vitamin B6 as pyridoxine
UL for Pregnancy
14–18 years80 mg/day of vitamin B6 as pyridoxine
19 years and older100 mg/day of vitamin B6 as pyridoxine
UL for Lactation
14–18 years80 mg/day of vitamin B6 as pyridoxine
19 years and older100 mg/day of vitamin B6 as pyridoxine

From: 7, Vitamin B6

Cover of Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline
Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline.
Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline.
Washington (DC): National Academies Press (US); 1998.
Copyright © 1998, National Academy of Sciences.

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