Warning: The NCBI web site requires JavaScript to function. more...
Milk: the new sports drink? A Review.
Roy BD.
J Int Soc Sports Nutr. 2008 Oct 2;5:15.
Related citations
Dietary protein to support anabolism with resistance exercise in young men.
Phillips SM, Hartman JW, Wilkinson SB.
J Am Coll Nutr. 2005 Apr;24(2):134S-139S. Review.
Milk as an effective post-exercise rehydration drink.
Shirreffs SM, Watson P, Maughan RJ.
Br J Nutr. 2007 Jul;98(1):173-80. Epub 2007 Apr 26.
Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage.
Wilkinson SB, Tarnopolsky MA, Macdonald MJ, Macdonald JR, Armstrong D, Phillips SM.
Am J Clin Nutr. 2007 Apr;85(4):1031-40.
Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters.
Hartman JW, Tang JE, Wilkinson SB, Tarnopolsky MA, Lawrence RL, Fullerton AV, Phillips SM.
Am J Clin Nutr. 2007 Aug;86(2):373-81.
Effect of post-exercise supplement consumption on adaptations to resistance training.
Rankin JW, Goldman LP, Puglisi MJ, Nickols-Richardson SM, Earthman CP, Gwazdauskas FC.
J Am Coll Nutr. 2004 Aug;23(4):322-30.
Beverage intake among preschool children and its effect on weight status.
O'Connor TM, Yang SJ, Nicklas TA.
Pediatrics. 2006 Oct;118(4):e1010-8.
Fluid snacks to help persons with type 1 diabetes avoid late onset postexercise hypoglycemia.
Hernandez JM, Moccia T, Fluckey JD, Ulbrecht JS, Farrell PA.
Med Sci Sports Exerc. 2000 May;32(5):904-10.
The effectiveness of commercially available sports drinks.
Coombes JS, Hamilton KL.
Sports Med. 2000 Mar;29(3):181-209. Review.
Effects of resistance exercise and fortified milk on skeletal muscle mass, muscle size, and functional performance in middle-aged and older men: an 18-mo randomized controlled trial.
Kukuljan S, Nowson CA, Sanders K, Daly RM.
J Appl Physiol. 2009 Dec;107(6):1864-73. Epub 2009 Oct 22.
Milk ingestion stimulates net muscle protein synthesis following resistance exercise.
Elliot TA, Cree MG, Sanford AP, Wolfe RR, Tipton KD.
Med Sci Sports Exerc. 2006 Apr;38(4):667-74.
A comparison of the effects of milk and a carbohydrate-electrolyte drink on the restoration of fluid balance and exercise capacity in a hot, humid environment.
Watson P, Love TD, Maughan RJ, Shirreffs SM.
Eur J Appl Physiol. 2008 Nov;104(4):633-42. Epub 2008 Jul 10.
American College of Sports Medicine position stand. Nutrition and athletic performance.
American Dietetic Association; Dietitians of Canada; American College of Sports Medicine, Rodriguez NR, Di Marco NM, Langley S.
Med Sci Sports Exerc. 2009 Mar;41(3):709-31. Review.
Comparison of two lower-body modes of endurance training on lower-body strength development while concurrently training.
Gergley JC.
J Strength Cond Res. 2009 May;23(3):979-87.
Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and athletic performance.
[No authors listed]
J Am Diet Assoc. 2000 Dec;100(12):1543-56.
Joint Position Statement: nutrition and athletic performance. American College of Sports Medicine, American Dietetic Association, and Dietitians of Canada.
American College of Sports Medicine; American Dietetic Association; Dietitians of Canada.
Med Sci Sports Exerc. 2000 Dec;32(12):2130-45. Erratum in: Med Sci Sports Exerc 2001 Jan;33(1):following table of contents.
Building a beverage for recovery from endurance activity: a review.
Spaccarotella KJ, Andzel WD.
J Strength Cond Res. 2011 Nov;25(11):3198-204.
Effects of milk ingestion on prolonged exercise capacity in young, healthy men.
Lee JK, Maughan RJ, Shirreffs SM, Watson P.
Nutrition. 2008 Apr;24(4):340-7.
Chocolate milk as a post-exercise recovery aid.
Karp JR, Johnston JD, Tecklenburg S, Mickleborough TD, Fly AD, Stager JM.
Int J Sport Nutr Exerc Metab. 2006 Feb;16(1):78-91.
Fluid and electrolyte balance in ultra-endurance sport.
Rehrer NJ.
Sports Med. 2001;31(10):701-15. Review.
Filter your results:
Your browsing activity is empty.
Activity recording is turned off.
Turn recording back on