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Items: 16

1.

Effect of dietary protein content during recovery from high-intensity cycling on subsequent performance and markers of stress, inflammation, and muscle damage in well-trained men.

Rowlands DS, Rössler K, Thorp RM, Graham DF, Timmons BW, Stannard SR, Tarnopolsky MA.

Appl Physiol Nutr Metab. 2008 Feb;33(1):39-51. doi: 10.1139/H07-136.

PMID:
18347652
2.

Short-term recovery from prolonged exercise: exploring the potential for protein ingestion to accentuate the benefits of carbohydrate supplements.

Betts JA, Williams C.

Sports Med. 2010 Nov 1;40(11):941-59. doi: 10.2165/11536900-000000000-00000. Review.

PMID:
20942510
3.

Determinants of post-exercise glycogen synthesis during short-term recovery.

Jentjens R, Jeukendrup A.

Sports Med. 2003;33(2):117-44. Review.

PMID:
12617691
4.

Effects of protein supplements on muscle damage, soreness and recovery of muscle function and physical performance: a systematic review.

Pasiakos SM, Lieberman HR, McLellan TM.

Sports Med. 2014 May;44(5):655-70. doi: 10.1007/s40279-013-0137-7. Review.

PMID:
24435468
5.

The science of cycling: physiology and training - part 1.

Faria EW, Parker DL, Faria IE.

Sports Med. 2005;35(4):285-312. Review.

PMID:
15831059
6.

Nutrition for the sprinter.

Tipton KD, Jeukendrup AE, Hespel P; International Association of Athletics Federations.

J Sports Sci. 2007;25 Suppl 1:S5-15. Review. Erratum in: J Sports Sci. 2009 Apr;27(6):667.

PMID:
18049979
7.

Chocolate milk: a post-exercise recovery beverage for endurance sports.

Pritchett K, Pritchett R.

Med Sport Sci. 2012;59:127-34. doi: 10.1159/000341954. Epub 2012 Oct 15. Review.

PMID:
23075563
8.

The use of recovery methods post-exercise.

Reilly T, Ekblom B.

J Sports Sci. 2005 Jun;23(6):619-27. Review.

PMID:
16195010
9.

The role of cherries in exercise and health.

Bell PG, McHugh MP, Stevenson E, Howatson G.

Scand J Med Sci Sports. 2014 Jun;24(3):477-90. doi: 10.1111/sms.12085. Epub 2013 May 27. Review.

PMID:
23710994
10.

Free radicals and sprint exercise in humans.

Morales-Alamo D, Calbet JA.

Free Radic Res. 2014 Jan;48(1):30-42. doi: 10.3109/10715762.2013.825043. Epub 2013 Oct 7. Review.

PMID:
23879691
11.

Immune responses to resistance exercise.

Freidenreich DJ, Volek JS.

Exerc Immunol Rev. 2012;18:8-41. Review.

12.

Dietary strategies to recover from exercise-induced muscle damage.

Sousa M, Teixeira VH, Soares J.

Int J Food Sci Nutr. 2014 Mar;65(2):151-63. doi: 10.3109/09637486.2013.849662. Epub 2013 Nov 4. Review.

PMID:
24180469
13.

Polyphenols in exercise performance and prevention of exercise-induced muscle damage.

Malaguti M, Angeloni C, Hrelia S.

Oxid Med Cell Longev. 2013;2013:825928. doi: 10.1155/2013/825928. Epub 2013 Jul 24. Review.

14.

Exercise-induced muscle damage and inflammation: fact or fiction?

Malm C.

Acta Physiol Scand. 2001 Mar;171(3):233-9. Review.

PMID:
11412135
15.

Is recovery driven by central or peripheral factors? A role for the brain in recovery following intermittent-sprint exercise.

Minett GM, Duffield R.

Front Physiol. 2014 Feb 3;5:24. doi: 10.3389/fphys.2014.00024. eCollection 2014. Review.

16.

Urinary biomarkers of physical activity: candidates and clinical utility.

Sampson DL, Broadbent JA, Parker AW, Upton Z, Parker TJ.

Expert Rev Proteomics. 2014 Feb;11(1):91-106. doi: 10.1586/14789450.2014.859527. Epub 2013 Dec 15. Review.

PMID:
24350560
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