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Items: 1 to 20 of 23

1.

Self-selected resistance training intensity in healthy women: the influence of a personal trainer.

Ratamess NA, Faigenbaum AD, Hoffman JR, Kang J.

J Strength Cond Res. 2008 Jan;22(1):103-11. doi: 10.1519/JSC.0b013e31815f29cc.

PMID:
18296962
2.

Strength training and aerobic exercise: comparison and contrast.

Knuttgen HG.

J Strength Cond Res. 2007 Aug;21(3):973-8. Review.

PMID:
17685726
3.

Fundamentals of resistance training: progression and exercise prescription.

Kraemer WJ, Ratamess NA.

Med Sci Sports Exerc. 2004 Apr;36(4):674-88. Review.

PMID:
15064596
4.

Youth resistance training: updated position statement paper from the national strength and conditioning association.

Faigenbaum AD, Kraemer WJ, Blimkie CJ, Jeffreys I, Micheli LJ, Nitka M, Rowland TW.

J Strength Cond Res. 2009 Aug;23(5 Suppl):S60-79. doi: 10.1519/JSC.0b013e31819df407. Review.

PMID:
19620931
5.

A brief review: factors affecting the length of the rest interval between resistance exercise sets.

Willardson JM.

J Strength Cond Res. 2006 Nov;20(4):978-84. Review.

PMID:
17194236
6.

Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis.

Krieger JW.

J Strength Cond Res. 2010 Apr;24(4):1150-9. doi: 10.1519/JSC.0b013e3181d4d436. Review.

PMID:
20300012
7.
8.

The role of resistance exercise intensity on muscle fibre adaptations.

Fry AC.

Sports Med. 2004;34(10):663-79. Review.

PMID:
15335243
9.

Quantitative analysis of single- vs. multiple-set programs in resistance training.

Wolfe BL, LeMura LM, Cole PJ.

J Strength Cond Res. 2004 Feb;18(1):35-47. Review.

PMID:
14971985
10.

Contraction force specificity and its relationship to functional performance.

Harris N, Cronin J, Keogh J.

J Sports Sci. 2007 Jan 15;25(2):201-12. Review.

PMID:
17127595
11.

The application of training to failure in periodized multiple-set resistance exercise programs.

Willardson JM.

J Strength Cond Res. 2007 May;21(2):628-31. Review.

PMID:
17530977
12.

Resistance training for health and performance.

Kraemer WJ, Ratamess NA, French DN.

Curr Sports Med Rep. 2002 Jun;1(3):165-71. Review.

PMID:
12831709
13.

Training principles: evaluation of modes and methods of resistance training--a coaching perspective.

Stone M, Plisk S, Collins D.

Sports Biomech. 2002 Jan;1(1):79-103. Review.

PMID:
14658137
14.

An analysis of resistance training based on the maintenance of mechanical power.

Legaz-Arrese A, Reverter-Masía J, Munguía-Izquierdo D, Ceballos-Gurrola O.

J Sports Med Phys Fitness. 2007 Dec;47(4):427-36. Review.

PMID:
18091683
15.
16.

Block periodization versus traditional training theory: a review.

Issurin V.

J Sports Med Phys Fitness. 2008 Mar;48(1):65-75. Review.

PMID:
18212712
17.

Weight training in youth-growth, maturation, and safety: an evidence-based review.

Malina RM.

Clin J Sport Med. 2006 Nov;16(6):478-87. Review.

PMID:
17119361
18.

Resistance training, skeletal muscle and growth.

Falk B, Eliakim A.

Pediatr Endocrinol Rev. 2003 Dec;1(2):120-7. Review.

PMID:
16437017
19.

Strength training.

DiNubile NA.

Clin Sports Med. 1991 Jan;10(1):33-62. Review.

PMID:
2015646
20.

Acute responses to resistance training and safety.

McCartney N.

Med Sci Sports Exerc. 1999 Jan;31(1):31-7. Review.

PMID:
9927007
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