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Items: 1 to 20 of 38

1.

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans.

Burgomaster KA, Howarth KR, Phillips SM, Rakobowchuk M, Macdonald MJ, McGee SL, Gibala MJ.

J Physiol. 2008 Jan 1;586(1):151-60. Epub 2007 Nov 8.

2.

Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?

Gibala MJ, McGee SL.

Exerc Sport Sci Rev. 2008 Apr;36(2):58-63. doi: 10.1097/JES.0b013e318168ec1f. Review.

PMID:
18362686
3.

Effects of sprint interval training on VO2max and aerobic exercise performance: A systematic review and meta-analysis.

Sloth M, Sloth D, Overgaard K, Dalgas U.

Scand J Med Sci Sports. 2013 Dec;23(6):e341-52. doi: 10.1111/sms.12092. Epub 2013 Jul 25. Review.

PMID:
23889316
4.

Effects of low-volume high-intensity interval training (HIT) on fitness in adults: a meta-analysis of controlled and non-controlled trials.

Weston M, Taylor KL, Batterham AM, Hopkins WG.

Sports Med. 2014 Jul;44(7):1005-17. doi: 10.1007/s40279-014-0180-z. Review.

5.

Physiological and performance adaptations to high-intensity interval training.

Gibala MJ, Jones AM.

Nestle Nutr Inst Workshop Ser. 2013;76:51-60. doi: 10.1159/000350256. Epub 2013 Jul 25. Review.

PMID:
23899754
6.

Sprint interval training effects on aerobic capacity: a systematic review and meta-analysis.

Gist NH, Fedewa MV, Dishman RK, Cureton KJ.

Sports Med. 2014 Feb;44(2):269-79. doi: 10.1007/s40279-013-0115-0. Review.

PMID:
24129784
7.

Balance of carbohydrate and lipid utilization during exercise: the "crossover" concept.

Brooks GA, Mercier J.

J Appl Physiol (1985). 1994 Jun;76(6):2253-61. Review.

PMID:
7928844
8.

Adaptations of skeletal muscle to endurance exercise and their metabolic consequences.

Holloszy JO, Coyle EF.

J Appl Physiol Respir Environ Exerc Physiol. 1984 Apr;56(4):831-8. Review.

PMID:
6373687
9.

High-intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications.

Buchheit M, Laursen PB.

Sports Med. 2013 Oct;43(10):927-54. doi: 10.1007/s40279-013-0066-5. Review.

PMID:
23832851
10.

Physiological and health-related adaptations to low-volume interval training: influences of nutrition and sex.

Gibala MJ, Gillen JB, Percival ME.

Sports Med. 2014 Nov;44 Suppl 2:S127-37. doi: 10.1007/s40279-014-0259-6. Review.

11.

Nutrition and the adaptation to endurance training.

Baar K.

Sports Med. 2014 May;44 Suppl 1:S5-12. doi: 10.1007/s40279-014-0146-1. Review.

12.

Carbohydrate availability and exercise training adaptation: too much of a good thing?

Bartlett JD, Hawley JA, Morton JP.

Eur J Sport Sci. 2015;15(1):3-12. doi: 10.1080/17461391.2014.920926. Epub 2014 Jun 19. Review.

PMID:
24942068
14.

High-intensity intermittent exercise: methodological and physiological aspects.

Tschakert G, Hofmann P.

Int J Sports Physiol Perform. 2013 Nov;8(6):600-10. Epub 2013 Jun 24. Review.

PMID:
23799827
15.

Carbohydrate Dependence During Prolonged, Intense Endurance Exercise.

Hawley JA, Leckey JJ.

Sports Med. 2015 Nov;45 Suppl 1:S5-12. doi: 10.1007/s40279-015-0400-1. Review.

16.

Molecular responses to high-intensity interval exercise.

Gibala M.

Appl Physiol Nutr Metab. 2009 Jun;34(3):428-32. doi: 10.1139/H09-046. Review.

PMID:
19448710
17.

Altering endogenous carbohydrate availability to support training adaptations.

Philp A, Burke LM, Baar K.

Nestle Nutr Inst Workshop Ser. 2011;69:19-31; discussion 31-7. doi: 10.1159/000329279. Epub 2012 Jan 18. Review.

PMID:
22301834
18.

Long-term exercise training with constant energy intake. 1: Effect on body composition and selected metabolic variables.

Bouchard C, Tremblay A, Nadeau A, Dussault J, Despr├ęs JP, Theriault G, Lupien PJ, Serresse O, Boulay MR, Fournier G.

Int J Obes. 1990 Jan;14(1):57-73. Review. Erratum in: Int J Obes 1990;14(11):987.

PMID:
2179147
19.

Bioenergetics of exercising humans.

Brooks GA.

Compr Physiol. 2012 Jan;2(1):537-62. doi: 10.1002/cphy.c110007. Review.

PMID:
23728979
20.

Beyond muscle hypertrophy: why dietary protein is important for endurance athletes.

Moore DR, Camera DM, Areta JL, Hawley JA.

Appl Physiol Nutr Metab. 2014 Sep;39(9):987-97. doi: 10.1139/apnm-2013-0591. Epub 2014 Feb 7. Review.

PMID:
24806440
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