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Aerobic exercise but not resistance exercise reduces intrahepatic lipid content and visceral fat and improves insulin sensitivity in obese adolescent girls: a randomized controlled trial.

Lee S, Deldin AR, White D, Kim Y, Libman I, Rivera-Vega M, Kuk JL, Sandoval S, Boesch C, Arslanian S.

Am J Physiol Endocrinol Metab. 2013 Nov 15;305(10):E1222-9. doi: 10.1152/ajpendo.00285.2013. Epub 2013 Sep 17.


Preferential reductions in intermuscular and visceral adipose tissue with exercise-induced weight loss compared with calorie restriction.

Murphy JC, McDaniel JL, Mora K, Villareal DT, Fontana L, Weiss EP.

J Appl Physiol (1985). 2012 Jan;112(1):79-85. doi: 10.1152/japplphysiol.00355.2011. Epub 2011 Oct 20.


A 12-week aerobic exercise program reduces hepatic fat accumulation and insulin resistance in obese, Hispanic adolescents.

van der Heijden GJ, Wang ZJ, Chu ZD, Sauer PJ, Haymond MW, Rodriguez LM, Sunehag AL.

Obesity (Silver Spring). 2010 Feb;18(2):384-90. doi: 10.1038/oby.2009.274. Epub 2009 Aug 20. Erratum in: Obesity (Silver Spring). 2010 May;18(5):1062.


Association of pericardial fat with liver fat and insulin sensitivity after diet-induced weight loss in overweight women.

Bosy-Westphal A, Kossel E, Goele K, Blöcker T, Lagerpusch M, Later W, Heller M, Glüer CC, Müller MJ.

Obesity (Silver Spring). 2010 Nov;18(11):2111-7. doi: 10.1038/oby.2010.49. Epub 2010 Mar 11.


Aerobic exercise training reduces hepatic and visceral lipids in obese individuals without weight loss.

Johnson NA, Sachinwalla T, Walton DW, Smith K, Armstrong A, Thompson MW, George J.

Hepatology. 2009 Oct;50(4):1105-12. doi: 10.1002/hep.23129.


Reduction in obesity and related comorbid conditions after diet-induced weight loss or exercise-induced weight loss in men. A randomized, controlled trial.

Ross R, Dagnone D, Jones PJ, Smith H, Paddags A, Hudson R, Janssen I.

Ann Intern Med. 2000 Jul 18;133(2):92-103.


Long-lasting improvements in liver fat and metabolism despite body weight regain after dietary weight loss.

Haufe S, Haas V, Utz W, Birkenfeld AL, Jeran S, Böhnke J, Mähler A, Luft FC, Schulz-Menger J, Boschmann M, Jordan J, Engeli S.

Diabetes Care. 2013 Nov;36(11):3786-92. doi: 10.2337/dc13-0102. Epub 2013 Aug 20.


Effects of aerobic vs. resistance training on visceral and liver fat stores, liver enzymes, and insulin resistance by HOMA in overweight adults from STRRIDE AT/RT.

Slentz CA, Bateman LA, Willis LH, Shields AT, Tanner CJ, Piner LW, Hawk VH, Muehlbauer MJ, Samsa GP, Nelson RC, Huffman KM, Bales CW, Houmard JA, Kraus WE.

Am J Physiol Endocrinol Metab. 2011 Nov;301(5):E1033-9. doi: 10.1152/ajpendo.00291.2011. Epub 2011 Aug 16.


Aerobic exercise is necessary to improve glucose utilization with moderate weight loss in women.

Ryan AS, Nicklas BJ, Berman DM.

Obesity (Silver Spring). 2006 Jun;14(6):1064-72.


Predictors of ectopic fat accumulation in liver and pancreas in obese men and women.

Rossi AP, Fantin F, Zamboni GA, Mazzali G, Rinaldi CA, Del Giglio M, Di Francesco V, Barillari M, Pozzi Mucelli R, Zamboni M.

Obesity (Silver Spring). 2011 Sep;19(9):1747-54. doi: 10.1038/oby.2011.114. Epub 2011 May 19.


Aerobic plus resistance training was more effective in improving the visceral adiposity, metabolic profile and inflammatory markers than aerobic training in obese adolescents.

Dâmaso AR, da Silveira Campos RM, Caranti DA, de Piano A, Fisberg M, Foschini D, de Lima Sanches P, Tock L, Lederman HM, Tufik S, de Mello MT.

J Sports Sci. 2014;32(15):1435-45. doi: 10.1080/02640414.2014.900692. Epub 2014 Apr 14.


Weight loss reduces liver fat and improves hepatic and skeletal muscle insulin sensitivity in obese adolescents.

Vitola BE, Deivanayagam S, Stein RI, Mohammed BS, Magkos F, Kirk EP, Klein S.

Obesity (Silver Spring). 2009 Sep;17(9):1744-8. doi: 10.1038/oby.2009.171. Epub 2009 Jun 4.


Comparable reduction of the visceral adipose tissue depot after a diet-induced weight loss with or without aerobic exercise in obese subjects: a 12-week randomized intervention study.

Christiansen T, Paulsen SK, Bruun JM, Overgaard K, Ringgaard S, Pedersen SB, Positano V, Richelsen B.

Eur J Endocrinol. 2009 May;160(5):759-67. doi: 10.1530/EJE-08-1009. Epub 2009 Feb 11.


Exercise-induced reduction in obesity and insulin resistance in women: a randomized controlled trial.

Ross R, Janssen I, Dawson J, Kungl AM, Kuk JL, Wong SL, Nguyen-Duy TB, Lee S, Kilpatrick K, Hudson R.

Obes Res. 2004 May;12(5):789-98.


Effect of aerobic exercise training dose on liver fat and visceral adiposity.

Keating SE, Hackett DA, Parker HM, O'Connor HT, Gerofi JA, Sainsbury A, Baker MK, Chuter VH, Caterson ID, George J, Johnson NA.

J Hepatol. 2015 Jul;63(1):174-82. doi: 10.1016/j.jhep.2015.02.022. Epub 2015 Apr 8.


Resistance training improves cardiovascular risk factors in obese women despite a significative decrease in serum adiponectin levels.

Ibáñez J, Izquierdo M, Martínez-Labari C, Ortega F, Grijalba A, Forga L, Idoate F, García-Unciti M, Fernández-Real JM, Gorostiaga EM.

Obesity (Silver Spring). 2010 Mar;18(3):535-41. doi: 10.1038/oby.2009.277. Epub 2009 Aug 27.


Exercise-induced reversal of insulin resistance in obese elderly is associated with reduced visceral fat.

O'Leary VB, Marchetti CM, Krishnan RK, Stetzer BP, Gonzalez F, Kirwan JP.

J Appl Physiol (1985). 2006 May;100(5):1584-9. Epub 2005 Dec 22.


Exercise with calorie restriction improves insulin sensitivity and glycogen synthase activity in obese postmenopausal women with impaired glucose tolerance.

Ryan AS, Ortmeyer HK, Sorkin JD.

Am J Physiol Endocrinol Metab. 2012 Jan 1;302(1):E145-52. doi: 10.1152/ajpendo.00618.2010. Epub 2011 Oct 18.


Circulating levels of FGF-21 in obese youth: associations with liver fat content and markers of liver damage.

Giannini C, Feldstein AE, Santoro N, Kim G, Kursawe R, Pierpont B, Caprio S.

J Clin Endocrinol Metab. 2013 Jul;98(7):2993-3000. doi: 10.1210/jc.2013-1250. Epub 2013 Apr 26.

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