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Items: 1 to 20 of 142

1.

Optimizing strength training for running and cycling endurance performance: A review.

Rønnestad BR, Mujika I.

Scand J Med Sci Sports. 2014 Aug;24(4):603-12. doi: 10.1111/sms.12104. Epub 2013 Aug 5. Review.

PMID:
23914932
2.

Adding strength to endurance training does not enhance aerobic capacity in cyclists.

Psilander N, Frank P, Flockhart M, Sahlin K.

Scand J Med Sci Sports. 2015 Aug;25(4):e353-9. doi: 10.1111/sms.12338. Epub 2014 Dec 1.

PMID:
25438613
3.

Mixed maximal and explosive strength training in recreational endurance runners.

Taipale RS, Mikkola J, Salo T, Hokka L, Vesterinen V, Kraemer WJ, Nummela A, Häkkinen K.

J Strength Cond Res. 2014 Mar;28(3):689-99. doi: 10.1519/JSC.0b013e3182a16d73.

PMID:
23860287
4.

Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners.

Ferrauti A, Bergermann M, Fernandez-Fernandez J.

J Strength Cond Res. 2010 Oct;24(10):2770-8. doi: 10.1519/JSC.0b013e3181d64e9c.

PMID:
20885197
5.

Effect of resistance training regimens on treadmill running and neuromuscular performance in recreational endurance runners.

Mikkola J, Vesterinen V, Taipale R, Capostagno B, Häkkinen K, Nummela A.

J Sports Sci. 2011 Oct;29(13):1359-71. doi: 10.1080/02640414.2011.589467. Epub 2011 Aug 22.

PMID:
21854344
6.

Concurrent strength and endurance training effects on running economy in master endurance runners.

Piacentini MF, De Ioannon G, Comotto S, Spedicato A, Vernillo G, La Torre A.

J Strength Cond Res. 2013 Aug;27(8):2295-303. doi: 10.1519/JSC.0b013e3182794485.

PMID:
23207882
7.

Effects of plyometric training on endurance and explosive strength performance in competitive middle- and long-distance runners.

Ramírez-Campillo R, Alvarez C, Henríquez-Olguín C, Baez EB, Martínez C, Andrade DC, Izquierdo M.

J Strength Cond Res. 2014 Jan;28(1):97-104. doi: 10.1519/JSC.0b013e3182a1f44c.

PMID:
23838975
8.

Concurrent training in elite male runners: the influence of strength versus muscular endurance training on performance outcomes.

Sedano S, Marín PJ, Cuadrado G, Redondo JC.

J Strength Cond Res. 2013 Sep;27(9):2433-43. doi: 10.1519/JSC.0b013e318280cc26.

PMID:
23287831
9.

The effects of incline and level-grade high-intensity interval treadmill training on running economy and muscle power in well-trained distance runners.

Ferley DD, Osborn RW, Vukovich MD.

J Strength Cond Res. 2014 May;28(5):1298-309. doi: 10.1519/JSC.0000000000000274.

PMID:
24172721
10.

Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists.

Rønnestad BR, Hansen J, Ellefsen S.

Scand J Med Sci Sports. 2014 Feb;24(1):34-42. doi: 10.1111/j.1600-0838.2012.01485.x. Epub 2012 May 31.

PMID:
22646668
11.

Effect of heavy strength training on thigh muscle cross-sectional area, performance determinants, and performance in well-trained cyclists.

Rønnestad BR, Hansen EA, Raastad T.

Eur J Appl Physiol. 2010 Mar;108(5):965-75. doi: 10.1007/s00421-009-1307-z. Epub 2009 Dec 4.

PMID:
19960350
12.

Maximal strength training improves cycling economy in competitive cyclists.

Sunde A, Støren O, Bjerkaas M, Larsen MH, Hoff J, Helgerud J.

J Strength Cond Res. 2010 Aug;24(8):2157-65. doi: 10.1519/JSC.0b013e3181aeb16a.

PMID:
19855311
13.

Short-term training effects of vertically and horizontally oriented exercises on neuromuscular performance in professional soccer players.

Los Arcos A, Yanci J, Mendiguchia J, Salinero JJ, Brughelli M, Castagna C.

Int J Sports Physiol Perform. 2014 May;9(3):480-8. doi: 10.1123/ijspp.2013-0063. Epub 2013 Apr 9.

PMID:
23579053
14.

Effects of Heavy Strength Training on Running Performance and Determinants of Running Performance in Female Endurance Athletes.

Vikmoen O, Raastad T, Seynnes O, Bergstrøm K, Ellefsen S, Rønnestad BR.

PLoS One. 2016 Mar 8;11(3):e0150799. doi: 10.1371/journal.pone.0150799. eCollection 2016.

15.

Impact of resistance training on endurance performance. A new form of cross-training?

Tanaka H, Swensen T.

Sports Med. 1998 Mar;25(3):191-200. Review.

PMID:
9554029
16.

Strength training improves performance and pedaling characteristics in elite cyclists.

Rønnestad BR, Hansen J, Hollan I, Ellefsen S.

Scand J Med Sci Sports. 2015 Feb;25(1):e89-98. doi: 10.1111/sms.12257. Epub 2014 May 27.

PMID:
24862305
17.

Applied physiology of triathlon.

O'Toole ML, Douglas PS.

Sports Med. 1995 Apr;19(4):251-67. Review.

PMID:
7604198
18.

Neuromuscular adaptations during combined strength and endurance training in endurance runners: maximal versus explosive strength training or a mix of both.

Taipale RS, Mikkola J, Vesterinen V, Nummela A, Häkkinen K.

Eur J Appl Physiol. 2013 Feb;113(2):325-35. doi: 10.1007/s00421-012-2440-7. Epub 2012 Jun 19.

PMID:
22711181
19.

In-season strength maintenance training increases well-trained cyclists' performance.

Rønnestad BR, Hansen EA, Raastad T.

Eur J Appl Physiol. 2010 Dec;110(6):1269-82. doi: 10.1007/s00421-010-1622-4. Epub 2010 Aug 27.

PMID:
20799042
20.

Neuromuscular adaptations to training, injury and passive interventions: implications for running economy.

Bonacci J, Chapman A, Blanch P, Vicenzino B.

Sports Med. 2009;39(11):903-21. doi: 10.2165/11317850-000000000-00000. Review.

PMID:
19827859
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