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Items: 1 to 20 of 116

1.

A 6-month trial of resistance training with milk supplementation in adolescents: effects on body composition.

Lambourne K, Washburn RA, Lee J, Betts JL, Thomas DT, Smith BK, Gibson CA, Sullivan DK, Donnelly JE.

Int J Sport Nutr Exerc Metab. 2013 Aug;23(4):344-56. Epub 2012 Dec 7.

PMID:
23239680
2.

Beverage intake among preschool children and its effect on weight status.

O'Connor TM, Yang SJ, Nicklas TA.

Pediatrics. 2006 Oct;118(4):e1010-8.

PMID:
17015497
3.

Effects of resistance exercise and fortified milk on skeletal muscle mass, muscle size, and functional performance in middle-aged and older men: an 18-mo randomized controlled trial.

Kukuljan S, Nowson CA, Sanders K, Daly RM.

J Appl Physiol (1985). 2009 Dec;107(6):1864-73. doi: 10.1152/japplphysiol.00392.2009. Epub 2009 Oct 22.

4.

Glomerular filtration rate after a 12-wk resistance exercise program with post-exercise protein ingestion in community dwelling elderly.

Ramel A, Arnarson A, Geirsdottir OG, Jonsson PV, Thorsdottir I.

Nutrition. 2013 May;29(5):719-23. doi: 10.1016/j.nut.2012.10.002. Epub 2013 Jan 11.

PMID:
23317926
5.

Effects of high-calorie supplements on body composition and muscular strength following resistance training.

Rozenek R, Ward P, Long S, Garhammer J.

J Sports Med Phys Fitness. 2002 Sep;42(3):340-7.

PMID:
12094125
6.

Impact of differing protein sources and a creatine containing nutritional formula after 12 weeks of resistance training.

Kerksick CM, Rasmussen C, Lancaster S, Starks M, Smith P, Melton C, Greenwood M, Almada A, Kreider R.

Nutrition. 2007 Sep;23(9):647-56.

PMID:
17679046
7.

Effect of post-exercise supplement consumption on adaptations to resistance training.

Rankin JW, Goldman LP, Puglisi MJ, Nickols-Richardson SM, Earthman CP, Gwazdauskas FC.

J Am Coll Nutr. 2004 Aug;23(4):322-30.

PMID:
15310736
8.

Time-divided ingestion pattern of casein-based protein supplement stimulates an increase in fat-free body mass during resistance training in young untrained men.

Burk A, Timpmann S, Medijainen L, Vähi M, Oöpik V.

Nutr Res. 2009 Jun;29(6):405-13. doi: 10.1016/j.nutres.2009.03.008.

PMID:
19628107
9.

Body composition and strength changes in women with milk and resistance exercise.

Josse AR, Tang JE, Tarnopolsky MA, Phillips SM.

Med Sci Sports Exerc. 2010 Jun;42(6):1122-30. doi: 10.1249/MSS.0b013e3181c854f6.

PMID:
19997019
10.

One set resistance training: effect on body composition in overweight young adults.

Washburn RA, Kirk EP, Smith BK, Honas JJ, Lecheminant JD, Bailey BW, Donnelly JE.

J Sports Med Phys Fitness. 2012 Jun;52(3):273-9.

PMID:
22648465
11.

Calcium-fortified beverage supplementation on body composition in postmenopausal women.

Haub MD, Simons TR, Cook CM, Remig VM, Al-Tamimi EK, Holcomb CA.

Nutr J. 2005 Jun 21;4:21.

12.

Protein supplementation during resistance-type exercise training in the elderly.

Leenders M, Verdijk LB, Van der Hoeven L, Van Kranenburg J, Nilwik R, Wodzig WK, Senden JM, Keizer HA, Van Loon LJ.

Med Sci Sports Exerc. 2013 Mar;45(3):542-52. doi: 10.1249/MSS.0b013e318272fcdb.

PMID:
22968306
13.

Increasing fluid milk favorably affects bone mineral density responses to resistance training in adolescent boys.

Volek JS, Gómez AL, Scheett TP, Sharman MJ, French DN, Rubin MR, Ratamess NA, McGuigan MM, Kraemer WJ.

J Am Diet Assoc. 2003 Oct;103(10):1353-6.

PMID:
14520257
14.

Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters.

Hartman JW, Tang JE, Wilkinson SB, Tarnopolsky MA, Lawrence RL, Fullerton AV, Phillips SM.

Am J Clin Nutr. 2007 Aug;86(2):373-81.

15.

Effect of a 10-week strength training program and recovery drink on body composition, muscular strength and endurance, and anaerobic power and capacity.

Chromiak JA, Smedley B, Carpenter W, Brown R, Koh YS, Lamberth JG, Joe LA, Abadie BR, Altorfer G.

Nutrition. 2004 May;20(5):420-7.

PMID:
15105028
16.

Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial.

Zdzieblik D, Oesser S, Baumstark MW, Gollhofer A, König D.

Br J Nutr. 2015 Oct 28;114(8):1237-45. doi: 10.1017/S0007114515002810. Epub 2015 Sep 10.

17.

Effects of whey proteins and carbohydrates on the efficacy of resistance training in elderly people: double blind, randomised controlled trial.

Arnarson A, Gudny Geirsdottir O, Ramel A, Briem K, Jonsson PV, Thorsdottir I.

Eur J Clin Nutr. 2013 Aug;67(8):821-6. doi: 10.1038/ejcn.2013.40. Epub 2013 Mar 13.

PMID:
23486511
18.

Lactation performance of rural Mesoamerindians.

Villalpando SF, Butte NF, Wong WW, Flores-Huerta S, Hernandez-Beltran MJ, Smith EO, Garza C.

Eur J Clin Nutr. 1992 May;46(5):337-48.

PMID:
1600932
19.

A high-protein diet with resistance exercise training improves weight loss and body composition in overweight and obese patients with type 2 diabetes.

Wycherley TP, Noakes M, Clifton PM, Cleanthous X, Keogh JB, Brinkworth GD.

Diabetes Care. 2010 May;33(5):969-76. doi: 10.2337/dc09-1974. Epub 2010 Feb 11.

20.

A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women--a follow-up investigation.

Antonio J, Ellerbroek A, Silver T, Orris S, Scheiner M, Gonzalez A, Peacock CA.

J Int Soc Sports Nutr. 2015 Oct 20;12:39. doi: 10.1186/s12970-015-0100-0. eCollection 2015.

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