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A higher ratio of beans to white rice is associated with lower cardiometabolic risk factors in Costa Rican adults.

Mattei J, Hu FB, Campos H.

Am J Clin Nutr. 2011 Sep;94(3):869-76. doi: 10.3945/ajcn.111.013219. Epub 2011 Aug 3.


A traditional rice and beans pattern is associated with metabolic syndrome in Puerto Rican older adults.

Noel SE, Newby PK, Ordovas JM, Tucker KL.

J Nutr. 2009 Jul;139(7):1360-7. doi: 10.3945/jn.109.105874. Epub 2009 May 20.


Rice-eating pattern and the risk of metabolic syndrome especially waist circumference in Korean Genome and Epidemiology Study (KoGES).

Ahn Y, Park SJ, Kwack HK, Kim MK, Ko KP, Kim SS.

BMC Public Health. 2013 Jan 22;13:61. doi: 10.1186/1471-2458-13-61.


Substituting homemade fruit juice for sugar-sweetened beverages is associated with lower odds of metabolic syndrome among Hispanic adults.

Mattei J, Malik V, Hu FB, Campos H.

J Nutr. 2012 Jun;142(6):1081-7. doi: 10.3945/jn.111.149344. Epub 2012 May 2.


Influence of sensory and cultural perceptions of white rice, brown rice and beans by Costa Rican adults in their dietary choices.

Monge-Rojas R, Mattei J, Fuster T, Willett W, Campos H.

Appetite. 2014 Oct;81:200-8. doi: 10.1016/j.appet.2014.06.028. Epub 2014 Jun 25.


Metabolic syndrome risk factors are associated with white rice intake in Korean adolescent girls and boys.

Song S, Young Paik H, Song WO, Song Y.

Br J Nutr. 2015 Feb;113(3):479-87. doi: 10.1017/S0007114514003845. Epub 2015 Jan 9.


Decreased consumption of dried mature beans is positively associated with urbanization and nonfatal acute myocardial infarction.

Kabagambe EK, Baylin A, Ruiz-Narvarez E, Siles X, Campos H.

J Nutr. 2005 Jul;135(7):1770-5.


Cross-sectional relationship between dietary carbohydrate, glycaemic index, glycaemic load and risk of the metabolic syndrome in a Korean population.

Kim K, Yun SH, Choi BY, Kim MK.

Br J Nutr. 2008 Sep;100(3):576-84. doi: 10.1017/S0007114508904372. Epub 2008 Mar 10.


Components of the metabolic syndrome among a sample of overweight and obese Costa Rican schoolchildren.

Holst-Schumacher I, Nuñez-Rivas H, Monge-Rojas R, Barrantes-Santamaría M.

Food Nutr Bull. 2009 Jun;30(2):161-70.


White rice, brown rice, and risk of type 2 diabetes in US men and women.

Sun Q, Spiegelman D, van Dam RM, Holmes MD, Malik VS, Willett WC, Hu FB.

Arch Intern Med. 2010 Jun 14;170(11):961-9. doi: 10.1001/archinternmed.2010.109. Erratum in: Arch Intern Med. 2010 Sep 13;170(16):1479.


Dietary glycemic index and load in relation to metabolic risk factors in Japanese female farmers with traditional dietary habits.

Murakami K, Sasaki S, Takahashi Y, Okubo H, Hosoi Y, Horiguchi H, Oguma E, Kayama F.

Am J Clin Nutr. 2006 May;83(5):1161-9.


Dietary patterns and risk of nonfatal acute myocardial infarction in Costa Rican adults.

Martínez-Ortiz JA, Fung TT, Baylin A, Hu FB, Campos H.

Eur J Clin Nutr. 2006 Jun;60(6):770-7. Epub 2006 Feb 8.


Legume intake is inversely associated with metabolic syndrome in adults.

Hosseinpour-Niazi S, Mirmiran P, Amiri Z, Hosseini-Esfahani F, Shakeri N, Azizi F.

Arch Iran Med. 2012 Sep;15(9):538-44. doi: 012159/AIM.005.


Substituting white rice with brown rice for 16 weeks does not substantially affect metabolic risk factors in middle-aged Chinese men and women with diabetes or a high risk for diabetes.

Zhang G, Pan A, Zong G, Yu Z, Wu H, Chen X, Tang L, Feng Y, Zhou H, Chen X, Li H, Hong B, Malik VS, Willett WC, Spiegelman D, Hu FB, Lin X.

J Nutr. 2011 Sep;141(9):1685-90. doi: 10.3945/jn.111.142224. Epub 2011 Jul 27.


White rice consumption is a risk factor for metabolic syndrome in Tehrani adults: a prospective approach in Tehran Lipid and Glucose Study.

Bahadoran Z, Mirmiran P, Delshad H, Azizi F.

Arch Iran Med. 2014 Jun;17(6):435-40. doi: 014176/AIM.0011.


High intake of whole grains and beans pattern is inversely associated with insulin resistance in healthy Korean adult population.

Song S, Paik HY, Song Y.

Diabetes Res Clin Pract. 2012 Dec;98(3):e28-31. doi: 10.1016/j.diabres.2012.09.038. Epub 2012 Oct 4.


Bean and rice meals reduce postprandial glycemic response in adults with type 2 diabetes: a cross-over study.

Thompson SV, Winham DM, Hutchins AM.

Nutr J. 2012 Apr 11;11:23. doi: 10.1186/1475-2891-11-23.


The association between food patterns and the metabolic syndrome using principal components analysis: The ATTICA Study.

Panagiotakos DB, Pitsavos C, Skoumas Y, Stefanadis C.

J Am Diet Assoc. 2007 Jun;107(6):979-87; quiz 997.


Dietary protein intake is associated with favorable cardiometabolic risk factors in adults: Tehran Lipid and Glucose Study.

Mirmiran P, Hajifaraji M, Bahadoran Z, Sarvghadi F, Azizi F.

Nutr Res. 2012 Mar;32(3):169-76. doi: 10.1016/j.nutres.2012.01.003.

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