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Resistance training and timed essential amino acids protect against the loss of muscle mass and strength during 28 days of bed rest and energy deficit.

Brooks N, Cloutier GJ, Cadena SM, Layne JE, Nelsen CA, Freed AM, Roubenoff R, Castaneda-Sceppa C.

J Appl Physiol (1985). 2008 Jul;105(1):241-8. doi: 10.1152/japplphysiol.01346.2007. Epub 2008 May 15.


Computerized spatial navigation training during 14 days of bed rest in healthy older adult men: Effect on gait performance.

Marusic U, Kavcic V, Giordani B, Gerževič M, Meeusen R, Pišot R.

Psychol Aging. 2015 Jun;30(2):334-40. doi: 10.1037/pag0000021. Epub 2015 May 4.


Effect of computerized cognitive training with virtual spatial navigation task during bed rest immobilization and recovery on vascular function: a pilot study.

Goswami N, Kavcic V, Marusic U, Simunic B, Rössler A, Hinghofer-Szalkay H, Pisot R.

Clin Interv Aging. 2015 Feb 10;10:453-9. doi: 10.2147/CIA.S76028. eCollection 2015.


Whey protein plus bicarbonate supplement has little effects on structural atrophy and proteolysis marker immunopatterns in skeletal muscle disuse during 21 days of bed rest.

Blottner D, Bosutti A, Degens H, Schiffl G, Gutsmann M, Buehlmeier J, Rittweger J, Ganse B, Heer M, Salanova M.

J Musculoskelet Neuronal Interact. 2014 Dec;14(4):432-44.


Anabolic responses to acute and chronic resistance exercise are enhanced when combined with aquatic treadmill exercise.

Lambert BS, Shimkus KL, Fluckey JD, Riechman SE, Greene NP, Cardin JM, Crouse SF.

Am J Physiol Endocrinol Metab. 2015 Feb 1;308(3):E192-200. doi: 10.1152/ajpendo.00689.2013. Epub 2014 Nov 25.


Protein and Essential Amino Acids to Protect Musculoskeletal Health during Spaceflight: Evidence of a Paradox?

Hackney KJ, English KL.

Life (Basel). 2014 Jul 11;4(3):295-317. doi: 10.3390/life4030295. Review.


Ursolic Acid-induced elevation of serum irisin augments muscle strength during resistance training in men.

Bang HS, Seo DY, Chung YM, Oh KM, Park JJ, Arturo F, Jeong SH, Kim N, Han J.

Korean J Physiol Pharmacol. 2014 Oct;18(5):441-6. doi: 10.4196/kjpp.2014.18.5.441. Epub 2014 Oct 17. Erratum in: Korean J Physiol Pharmacol. 2014 Dec;18(6):531.


Maximal explosive power of the lower limbs before and after 35 days of bed rest under different diet energy intake.

Rejc E, di Prampero PE, Lazzer S, Grassi B, Simunic B, Pisot R, Antonutto G, Narici M.

Eur J Appl Physiol. 2015 Feb;115(2):429-36. doi: 10.1007/s00421-014-3024-5. Epub 2014 Oct 26.


Influence of exercise on the metabolic profile caused by 28 days of bed rest with energy deficit and amino acid supplementation in healthy men.

Brooks NE, Cadena SM, Cloutier G, Vega-López S, Roubenoff R, Castaneda-Sceppa C.

Int J Med Sci. 2014 Sep 21;11(12):1248-57. doi: 10.7150/ijms.9694. eCollection 2014.


Bed rest promotes reductions in walking speed, functional parameters, and aerobic fitness in older, healthy adults.

Coker RH, Hays NP, Williams RH, Wolfe RR, Evans WJ.

J Gerontol A Biol Sci Med Sci. 2015 Jan;70(1):91-6. doi: 10.1093/gerona/glu123. Epub 2014 Aug 13.


Effects of 60-day head-down bed rest on osteocalcin, glycolipid metabolism and their association with or without resistance training.

Yang C, Chen J, Wu F, Li J, Liang P, Zhang H, Wang H, Li Y, Wan Y, Qin L, Liang KS, Dai Z, Li Y.

Clin Endocrinol (Oxf). 2014 Nov;81(5):671-8. doi: 10.1111/cen.12535. Epub 2014 Jul 23.


Amino Acid-carbohydrate intake combined with multiple bouts of resistance exercise increases resting energy expenditure.

Hackney KJ, Kelleher AR, Ploutz-Snyder LL.

ISRN Nutr. 2013 May 26;2013:948695. doi: 10.5402/2013/948695. eCollection 2013.


Calcium kinetics during bed rest with artificial gravity and exercise countermeasures.

Smith SM, Castaneda-Sceppa C, O'Brien KO, Abrams SA, Gillman P, Brooks NE, Cloutier GJ, Heer M, Zwart SR, Wastney ME.

Osteoporos Int. 2014 Sep;25(9):2237-44. doi: 10.1007/s00198-014-2754-x. Epub 2014 May 27.


Insulinogenic sucrose+amino acid mixture ingestion immediately after resistance exercise has an anabolic effect on bone compared with non-insulinogenic fructose+amino acid mixture in growing rats.

Notomi T, Karasaki I, Okazaki Y, Okimoto N, Kato Y, Ohura K, Noda M, Nakamura T, Suzuki M.

Bone. 2014 Aug;65:42-8. doi: 10.1016/j.bone.2014.05.002. Epub 2014 May 9.


WISE-2005: Countermeasures to prevent muscle deconditioning during bed rest in women.

Lee SM, Schneider SM, Feiveson AH, Macias BR, Smith SM, Watenpaugh DE, Hargens AR.

J Appl Physiol (1985). 2014 Mar 15;116(6):654-67. doi: 10.1152/japplphysiol.00590.2013. Epub 2014 Jan 23.


Highlights from the functional single nucleotide polymorphisms associated with human muscle size and strength or FAMuSS study.

Pescatello LS, Devaney JM, Hubal MJ, Thompson PD, Hoffman EP.

Biomed Res Int. 2013;2013:643575. doi: 10.1155/2013/643575. Epub 2013 Dec 23.


Relationship between different protein intake recommendations with muscle mass and muscle strength.

Lemieux FC, Filion ME, Barbat-Artigas S, Karelis AD, Aubertin-Leheudre M.

Climacteric. 2014 Jun;17(3):294-300. doi: 10.3109/13697137.2013.829440. Epub 2013 Oct 28.


HMB attenuates muscle loss during sustained energy deficit induced by calorie restriction and endurance exercise.

Park BS, Henning PC, Grant SC, Lee WJ, Lee SR, Arjmandi BH, Kim JS.

Metabolism. 2013 Dec;62(12):1718-29. doi: 10.1016/j.metabol.2013.06.005. Epub 2013 Jul 20.


Omega-3 fatty acids and changes in LBM: alone or in synergy for better muscle health?

McDonald C, Bauer J, Capra S.

Can J Physiol Pharmacol. 2013 Jun;91(6):459-68. doi: 10.1139/cjpp-2012-0304. Epub 2012 Nov 21. Review.

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