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Items: 1 to 20 of 192

1.
2.

The effect of time on static stretch on the flexibility of the hamstring muscles.

Bandy WD, Irion JM.

Phys Ther. 1994 Sep;74(9):845-50; discussion 850-2.

3.
4.

Duration of Maintained Hamstring Flexibility After a One-Time, Modified Hold-Relax Stretching Protocol.

Spernoga SG, Uhl TL, Arnold BL, Gansneder BM.

J Athl Train. 2001 Mar;36(1):44-48.

5.

The effect of static stretch and dynamic range of motion training on the flexibility of the hamstring muscles.

Bandy WD, Irion JM, Briggler M.

J Orthop Sports Phys Ther. 1998 Apr;27(4):295-300.

PMID:
9549713
6.

The effect of duration of stretching of the hamstring muscle group for increasing range of motion in people aged 65 years or older.

Feland JB, Myrer JW, Schulthies SS, Fellingham GW, Measom GW.

Phys Ther. 2001 May;81(5):1110-7.

7.

Chronic flexibility improvement after 12 week of stretching program utilizing the ACSM recommendations: hamstring flexibility.

Sainz de Baranda P, Ayala F.

Int J Sports Med. 2010 Jun;31(6):389-96. doi: 10.1055/s-0030-1249082. Epub 2010 Mar 22.

PMID:
20309785
8.

The effectiveness of 3 stretching techniques on hamstring flexibility using consistent stretching parameters.

Davis DS, Ashby PE, McCale KL, McQuain JA, Wine JM.

J Strength Cond Res. 2005 Feb;19(1):27-32.

PMID:
15705041
9.
10.

Effect of frequency of static stretching on flexibility, hamstring tightness and electromyographic activity.

Marques AP, Vasconcelos AA, Cabral CM, Sacco IC.

Braz J Med Biol Res. 2009 Oct;42(10):949-53.

11.

Passive force, angle, and stiffness changes after stretching of hamstring muscles.

Reid DA, McNair PJ.

Med Sci Sports Exerc. 2004 Nov;36(11):1944-8.

PMID:
15514511
12.

Effects of exercise on hip range of motion, trunk muscle performance, and gait economy.

Godges JJ, MacRae PG, Engelke KA.

Phys Ther. 1993 Jul;73(7):468-77.

13.

Effects of stretching on passive muscle tension and response to eccentric exercise.

LaRoche DP, Connolly DA.

Am J Sports Med. 2006 Jun;34(6):1000-7. Epub 2006 Feb 13.

PMID:
16476913
14.

The Carry-Over Effects of Diathermy and Stretching in Developing Hamstring Flexibility.

Draper DO, Miner L, Knight KL, Ricard MD.

J Athl Train. 2002 Mar;37(1):37-42.

15.

Concentric versus enhanced eccentric hamstring strength training: clinical implications.

Kaminski TW, Wabbersen CV, Murphy RM.

J Athl Train. 1998 Jul;33(3):216-21.

16.

The effects of intermittent stretching following a 4-week static stretching protocol: a randomized trial.

Rancour J, Holmes CF, Cipriani DJ.

J Strength Cond Res. 2009 Nov;23(8):2217-22. doi: 10.1519/JSC.0b013e3181b869c7.

PMID:
19826305
17.

Effect of pelvic position and stretching method on hamstring muscle flexibility.

Sullivan MK, Dejulia JJ, Worrell TW.

Med Sci Sports Exerc. 1992 Dec;24(12):1383-9.

PMID:
1470022
18.

Comparison of nonballistic active knee extension in neural slump position and static stretch techniques on hamstring flexibility.

Webright WG, Randolph BJ, Perrin DH.

J Orthop Sports Phys Ther. 1997 Jul;26(1):7-13.

PMID:
9201636
19.

Standing and Supine Hamstring Stretching Are Equally Effective.

Decoster LC, Scanlon RL, Horn KD, Cleland J.

J Athl Train. 2004 Dec;39(4):330-334.

20.

Efficacy of static stretching and proprioceptive neuromuscular facilitation stretch on hamstrings length after a single session.

O'Hora J, Cartwright A, Wade CD, Hough AD, Shum GL.

J Strength Cond Res. 2011 Jun;25(6):1586-91. doi: 10.1519/JSC.0b013e3181df7f98.

PMID:
21386723
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