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Results: 1 to 20 of 194

Similar articles for PubMed (Select 11991778)

1.

A comparison of linear and daily undulating periodized programs with equated volume and intensity for strength.

Rhea MR, Ball SD, Phillips WT, Burkett LN.

J Strength Cond Res. 2002 May;16(2):250-5.

PMID:
11991778
2.

Comparison between linear and daily undulating periodized resistance training to increase strength.

Prestes J, Frollini AB, de Lima C, Donatto FF, Foschini D, de Cássia Marqueti R, Figueira A Jr, Fleck SJ.

J Strength Cond Res. 2009 Dec;23(9):2437-42. doi: 10.1519/JSC.0b013e3181c03548.

PMID:
19910831
3.

Three sets of weight training superior to 1 set with equal intensity for eliciting strength.

Rhea MR, Alvar BA, Ball SD, Burkett LN.

J Strength Cond Res. 2002 Nov;16(4):525-9.

PMID:
12423180
4.

A comparison of linear and daily undulating periodized programs with equated volume and intensity for local muscular endurance.

Rhea MR, Phillips WT, Burkett LN, Stone WJ, Ball SD, Alvar BA, Thomas AB.

J Strength Cond Res. 2003 Feb;17(1):82-7.

PMID:
12580661
5.

A comparison of periodization models during nine weeks with equated volume and intensity for strength.

Buford TW, Rossi SJ, Smith DB, Warren AJ.

J Strength Cond Res. 2007 Nov;21(4):1245-50.

PMID:
18076234
6.

Comparison of linear and reverse linear periodization effects on maximal strength and body composition.

Prestes J, De Lima C, Frollini AB, Donatto FF, Conte M.

J Strength Cond Res. 2009 Jan;23(1):266-74. doi: 10.1519/JSC.0b013e3181874bf3.

PMID:
19057409
7.

A comparison of traditional and weekly undulating periodized strength training programs with total volume and intensity equated.

Apel JM, Lacey RM, Kell RT.

J Strength Cond Res. 2011 Mar;25(3):694-703. doi: 10.1519/JSC.0b013e3181c69ef6.

PMID:
20581703
8.

Changes in muscle hypertrophy in women with periodized resistance training.

Kraemer WJ, Nindl BC, Ratamess NA, Gotshalk LA, Volek JS, Fleck SJ, Newton RU, Häkkinen K.

Med Sci Sports Exerc. 2004 Apr;36(4):697-708.

PMID:
15064598
9.

Effects of linear vs. daily undulatory periodized resistance training on maximal and submaximal strength gains.

Miranda F, Simão R, Rhea M, Bunker D, Prestes J, Leite RD, Miranda H, de Salles BF, Novaes J.

J Strength Cond Res. 2011 Jul;25(7):1824-30. doi: 10.1519/JSC.0b013e3181e7ff75.

PMID:
21499134
10.

The effectiveness of 0.5-lb increments in progressive resistance exercise.

Hostler D, Crill MT, Hagerman FC, Staron RS.

J Strength Cond Res. 2001 Feb;15(1):86-91.

PMID:
11708713
11.

Dissimilar effects of one- and three-set strength training on strength and muscle mass gains in upper and lower body in untrained subjects.

Rønnestad BR, Egeland W, Kvamme NH, Refsnes PE, Kadi F, Raastad T.

J Strength Cond Res. 2007 Feb;21(1):157-63.

PMID:
17313291
12.

The influence of direct supervision of resistance training on strength performance.

Mazzetti SA, Kraemer WJ, Volek JS, Duncan ND, Ratamess NA, Gómez AL, Newton RU, Häkkinen K, Fleck SJ.

Med Sci Sports Exerc. 2000 Jun;32(6):1175-84.

PMID:
10862549
13.

The effect of autoregulatory progressive resistance exercise vs. linear periodization on strength improvement in college athletes.

Mann JB, Thyfault JP, Ivey PA, Sayers SP.

J Strength Cond Res. 2010 Jul;24(7):1718-23. doi: 10.1519/JSC.0b013e3181def4a6.

PMID:
20543732
14.

Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.

Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, Ragg KE, Ratamess NA, Kraemer WJ, Staron RS.

Eur J Appl Physiol. 2002 Nov;88(1-2):50-60. Epub 2002 Aug 15.

PMID:
12436270
15.

Training leading to repetition failure enhances bench press strength gains in elite junior athletes.

Drinkwater EJ, Lawton TW, Lindsell RP, Pyne DB, Hunt PH, McKenna MJ.

J Strength Cond Res. 2005 May;19(2):382-8.

PMID:
15903379
16.

Low-volume circuit versus high-volume periodized resistance training in women.

Marx JO, Ratamess NA, Nindl BC, Gotshalk LA, Volek JS, Dohi K, Bush JA, Gómez AL, Mazzetti SA, Fleck SJ, Häkkinen K, Newton RU, Kraemer WJ.

Med Sci Sports Exerc. 2001 Apr;33(4):635-43.

PMID:
11283441
17.

The effects of amino acid supplementation on muscular performance during resistance training overreaching.

Ratamess NA, Kraemer WJ, Volek JS, Rubin MR, Gómez AL, French DN, Sharman MJ, McGuigan MM, Scheett T, Häkkinen K, Newton RU, Dioguardi F.

J Strength Cond Res. 2003 May;17(2):250-8.

PMID:
12741860
18.

Nonlinear periodization maximizes strength gains in split resistance training routines.

Monteiro AG, Aoki MS, Evangelista AL, Alveno DA, Monteiro GA, Piçarro Ida C, Ugrinowitsch C.

J Strength Cond Res. 2009 Jul;23(4):1321-6. doi: 10.1519/JSC.0b013e3181a00f96.

PMID:
19528843
19.

Effects of different periodization models on rate of force development and power ability of the upper extremity.

Hartmann H, Bob A, Wirth K, Schmidtbleicher D.

J Strength Cond Res. 2009 Oct;23(7):1921-32. doi: 10.1519/JSC.0b013e3181b73c69.

PMID:
19855316
20.

Moderate resistance training volume produces more favorable strength gains than high or low volumes during a short-term training cycle.

González-Badillo JJ, Gorostiaga EM, Arellano R, Izquierdo M.

J Strength Cond Res. 2005 Aug;19(3):689-97.

PMID:
16095427
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