Similar articles for PMID: 11828249

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1

American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.

Kraemer WJ, Adams K, Cafarelli E, Dudley GA, Dooly C, Feigenbaum MS, Fleck SJ, Franklin B, Fry AC, Hoffman JR, Newton RU, Potteiger J, Stone MH, Ratamess NA, Triplett-McBride T; American College of Sports Medicine. Kraemer WJ, et al. Med Sci Sports Exerc. 2002 Feb;34(2):364-80. doi: 10.1097/00005768-200202000-00027. Med Sci Sports Exerc. 2002. PMID: 11828249 Review.

2

American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.

American College of Sports Medicine. American College of Sports Medicine. Med Sci Sports Exerc. 2009 Mar;41(3):687-708. doi: 10.1249/MSS.0b013e3181915670. Med Sci Sports Exerc. 2009. PMID: 19204579 Review.

3

Short-term Periodization Models: Effects on Strength and Speed-strength Performance.

Hartmann H, Wirth K, Keiner M, Mickel C, Sander A, Szilvas E. Hartmann H, et al. Sports Med. 2015 Oct;45(10):1373-86. doi: 10.1007/s40279-015-0355-2. Sports Med. 2015. PMID: 26133514 Review.

4

A brief review: factors affecting the length of the rest interval between resistance exercise sets.

Willardson JM. Willardson JM. J Strength Cond Res. 2006 Nov;20(4):978-84. J Strength Cond Res. 2006. PMID: 17194236 Review.

5

Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.

Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, Ragg KE, Ratamess NA, Kraemer WJ, Staron RS. Campos GE, et al. Eur J Appl Physiol. 2002 Nov;88(1-2):50-60. doi: 10.1007/s00421-002-0681-6. Epub 2002 Aug 15. Eur J Appl Physiol. 2002. PMID: 12436270

6

The effects of accentuated eccentric loading on strength, muscle hypertrophy, and neural adaptations in trained individuals.

Brandenburg JP, Docherty D. Brandenburg JP, et al. J Strength Cond Res. 2002 Feb;16(1):25-32. J Strength Cond Res. 2002. PMID: 11834103 Clinical Trial.

7

[Optimization of resistance training using elastic bands].

Guex K. Guex K. Rev Med Suisse. 2015 Jul 15;11(481):1434-7. Rev Med Suisse. 2015. PMID: 26398972 French.

8

American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise.

Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Nieman DC, Swain DP; American College of Sports Medicine. Garber CE, et al. Med Sci Sports Exerc. 2011 Jul;43(7):1334-59. doi: 10.1249/MSS.0b013e318213fefb. Med Sci Sports Exerc. 2011. PMID: 21694556

9

Optimal load for increasing muscle power during explosive resistance training in older adults.

de Vos NJ, Singh NA, Ross DA, Stavrinos TM, Orr R, Fiatarone Singh MA. de Vos NJ, et al. J Gerontol A Biol Sci Med Sci. 2005 May;60(5):638-47. doi: 10.1093/gerona/60.5.638. J Gerontol A Biol Sci Med Sci. 2005. PMID: 15972618 Clinical Trial.

10

Muscular adaptations to combinations of high- and low-intensity resistance exercises.

Goto K, Nagasawa M, Yanagisawa O, Kizuka T, Ishii N, Takamatsu K. Goto K, et al. J Strength Cond Res. 2004 Nov;18(4):730-7. doi: 10.1519/R-13603.1. J Strength Cond Res. 2004. PMID: 15574075

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