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How many steps/day are enough? For older adults and special populations.

Tudor-Locke C, Craig CL, Aoyagi Y, Bell RC, Croteau KA, De Bourdeaudhuij I, Ewald B, Gardner AW, Hatano Y, Lutes LD, Matsudo SM, Ramirez-Marrero FA, Rogers LQ, Rowe DA, Schmidt MD, Tully MA, Blair SN.

Int J Behav Nutr Phys Act. 2011 Jul 28;8:80. doi: 10.1186/1479-5868-8-80. Review.


How many steps/day are enough? For adults.

Tudor-Locke C, Craig CL, Brown WJ, Clemes SA, De Cocker K, Giles-Corti B, Hatano Y, Inoue S, Matsudo SM, Mutrie N, Oppert JM, Rowe DA, Schmidt MD, Schofield GM, Spence JC, Teixeira PJ, Tully MA, Blair SN.

Int J Behav Nutr Phys Act. 2011 Jul 28;8:79. doi: 10.1186/1479-5868-8-79. Review.


How many steps/day are enough? for children and adolescents.

Tudor-Locke C, Craig CL, Beets MW, Belton S, Cardon GM, Duncan S, Hatano Y, Lubans DR, Olds TS, Raustorp A, Rowe DA, Spence JC, Tanaka S, Blair SN.

Int J Behav Nutr Phys Act. 2011 Jul 28;8:78. doi: 10.1186/1479-5868-8-78. Review.


Using cadence to study free-living ambulatory behaviour.

Tudor-Locke C, Rowe DA.

Sports Med. 2012 May 1;42(5):381-98. doi: 10.2165/11599170-000000000-00000. Review.


How many steps/day are enough? Preliminary pedometer indices for public health.

Tudor-Locke C, Bassett DR Jr.

Sports Med. 2004;34(1):1-8. Review.


The effect of two different health messages on physical activity levels and health in sedentary overweight, middle-aged women.

Pal S, Cheng C, Ho S.

BMC Public Health. 2011 Mar 31;11:204. doi: 10.1186/1471-2458-11-204.


Translating physical activity recommendations into a pedometer-based step goal: 3000 steps in 30 minutes.

Marshall SJ, Levy SS, Tudor-Locke CE, Kolkhorst FW, Wooten KM, Ji M, Macera CA, Ainsworth BE.

Am J Prev Med. 2009 May;36(5):410-5. doi: 10.1016/j.amepre.2009.01.021.


Steps per day: the road to senior health?

Aoyagi Y, Shephard RJ.

Sports Med. 2009;39(6):423-38. doi: 10.2165/00007256-200939060-00001.


A step-defined sedentary lifestyle index: <5000 steps/day.

Tudor-Locke C, Craig CL, Thyfault JP, Spence JC.

Appl Physiol Nutr Metab. 2013 Feb;38(2):100-14. doi: 10.1139/apnm-2012-0235. Epub 2012 Nov 8. Review.


Using three objective criteria to examine pedometer guidelines for free-living individuals.

Macfarlane DJ, Chan D, Chan KL, Ho EY, Lee CC.

Eur J Appl Physiol. 2008 Oct;104(3):435-44. doi: 10.1007/s00421-008-0789-4. Epub 2008 Jun 17.


Achieving the daily step goal of 10,000 steps: the experience of a Canadian family attached to pedometers.

Choi BC, Pak AW, Choi JC, Choi EC.

Clin Invest Med. 2007;30(3):E108-13.


Daily step target to measure adherence to physical activity guidelines in children.

Colley RC, Janssen I, Tremblay MS.

Med Sci Sports Exerc. 2012 May;44(5):977-82. doi: 10.1249/MSS.0b013e31823f23b1.


Randomised controlled trial of a complex intervention by primary care nurses to increase walking in patients aged 60-74 years: protocol of the PACE-Lift (Pedometer Accelerometer Consultation Evaluation - Lift) trial.

Harris T, Kerry S, Victor C, Ekelund U, Woodcock A, Iliffe S, Whincup P, Beighton C, Ussher M, David L, Brewin D, Adams F, Rogers A, Cook D.

BMC Public Health. 2013 Jan 4;13:5. doi: 10.1186/1471-2458-13-5.


Prevalence of selected risk behaviors and chronic diseases and conditions-steps communities, United States, 2006-2007.

Cory S, Ussery-Hall A, Griffin-Blake S, Easton A, Vigeant J, Balluz L, Garvin W, Greenlund K; Centers for Disease Control and Prevention (CDC).

MMWR Surveill Summ. 2010 Sep 24;59(8):1-37.


What proportion of people with hip and knee osteoarthritis meet physical activity guidelines? A systematic review and meta-analysis.

Wallis JA, Webster KE, Levinger P, Taylor NF.

Osteoarthritis Cartilage. 2013 Nov;21(11):1648-59. doi: 10.1016/j.joca.2013.08.003. Epub 2013 Aug 12. Review.


Steps/day translation of the moderate-to-vigorous physical activity guideline for children and adolescents.

Adams MA, Johnson WD, Tudor-Locke C.

Int J Behav Nutr Phys Act. 2013 Apr 21;10:49. doi: 10.1186/1479-5868-10-49.


Limitations of cadence-based walking for assessing bouts of moderate-to vigorous-intensity physical activity under free-living conditions.

Ayabe M, Brubaker PH, Sunami Y, Kumahara H, Schutz Y, Tanaka H.

J Sports Sci. 2013;31(16):1805-14. doi: 10.1080/02640414.2013.803589. Epub 2013 Jul 23.


Prevalence of selected risk behaviors and chronic diseases--Behavioral Risk Factor Surveillance System (BRFSS), 39 steps communities, United States, 2005.

Ramsey F, Ussery-Hall A, Garcia D, McDonald G, Easton A, Kambon M, Balluz L, Garvin W, Vigeant J; Centers for Disease Control and Prevention (CDC).

MMWR Surveill Summ. 2008 Oct 31;57(11):1-20.


Short-term effects of using pedometers to increase daily physical activity in smokers: a randomized trial.

Kovelis D, Zabatiero J, Furlanetto KC, Mantoani LC, Proença M, Pitta F.

Respir Care. 2012 Jul;57(7):1089-97. doi: 10.4187/respcare.01458. Epub 2012 Jan 23.


Accelerometer steps/day translation of moderate-to-vigorous activity.

Tudor-Locke C, Leonardi C, Johnson WD, Katzmarzyk PT, Church TS.

Prev Med. 2011 Jul-Aug;53(1-2):31-3. doi: 10.1016/j.ypmed.2011.01.014. Epub 2011 Feb 2.

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