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Exercise attenuates the weight-loss-induced reduction in muscle mass in frail obese older adults.

Frimel TN, Sinacore DR, Villareal DT.

Med Sci Sports Exerc. 2008 Jul;40(7):1213-9. doi: 10.1249/MSS.0b013e31816a85ce.


Changes in thigh muscle volume predict bone mineral density response to lifestyle therapy in frail, obese older adults.

Armamento-Villareal R, Aguirre L, Napoli N, Shah K, Hilton T, Sinacore DR, Qualls C, Villareal DT.

Osteoporos Int. 2014 Feb;25(2):551-8. doi: 10.1007/s00198-013-2450-2. Epub 2013 Jul 27.


Knee strength maintained despite loss of lean body mass during weight loss in older obese adults with knee osteoarthritis.

Wang X, Miller GD, Messier SP, Nicklas BJ.

J Gerontol A Biol Sci Med Sci. 2007 Aug;62(8):866-71.


Exercise but not diet-induced weight loss decreases skeletal muscle inflammatory gene expression in frail obese elderly persons.

Lambert CP, Wright NR, Finck BN, Villareal DT.

J Appl Physiol (1985). 2008 Aug;105(2):473-8. doi: 10.1152/japplphysiol.00006.2008. Epub 2008 Jun 5.


The effect of pioglitazone and resistance training on body composition in older men and women undergoing hypocaloric weight loss.

Shea MK, Nicklas BJ, Marsh AP, Houston DK, Miller GD, Isom S, Miller ME, Carr JJ, Lyles MF, Harris TB, Kritchevsky SB.

Obesity (Silver Spring). 2011 Aug;19(8):1636-46. doi: 10.1038/oby.2010.327. Epub 2011 Jan 13.


Effects of diet and/or low-intensity resistance exercise training on arterial stiffness, adiposity, and lean mass in obese postmenopausal women.

Figueroa A, Vicil F, Sanchez-Gonzalez MA, Wong A, Ormsbee MJ, Hooshmand S, Daggy B.

Am J Hypertens. 2013 Mar;26(3):416-23. doi: 10.1093/ajh/hps050. Epub 2013 Jan 7.


Weight loss, exercise, or both and physical function in obese older adults.

Villareal DT, Chode S, Parimi N, Sinacore DR, Hilton T, Armamento-Villareal R, Napoli N, Qualls C, Shah K.

N Engl J Med. 2011 Mar 31;364(13):1218-29. doi: 10.1056/NEJMoa1008234.


Effects of progressive resistance training on body composition in frail older adults: results of a randomized, controlled trial.

Binder EF, Yarasheski KE, Steger-May K, Sinacore DR, Brown M, Schechtman KB, Holloszy JO.

J Gerontol A Biol Sci Med Sci. 2005 Nov;60(11):1425-31.


A high whey protein-, leucine-, and vitamin D-enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double-blind randomized controlled trial.

Verreijen AM, Verlaan S, Engberink MF, Swinkels S, de Vogel-van den Bosch J, Weijs PJ.

Am J Clin Nutr. 2015 Feb;101(2):279-86. doi: 10.3945/ajcn.114.090290. Epub 2014 Nov 26.


Resistance training and pioglitazone lead to improvements in muscle power during voluntary weight loss in older adults.

Marsh AP, Shea MK, Vance Locke RM, Miller ME, Isom S, Miller GD, Nicklas BJ, Lyles MF, Carr JJ, Kritchevsky SB.

J Gerontol A Biol Sci Med Sci. 2013 Jul;68(7):828-36. doi: 10.1093/gerona/gls258. Epub 2013 Jan 4.


Effect of weight loss and exercise therapy on bone metabolism and mass in obese older adults: a one-year randomized controlled trial.

Villareal DT, Shah K, Banks MR, Sinacore DR, Klein S.

J Clin Endocrinol Metab. 2008 Jun;93(6):2181-7. doi: 10.1210/jc.2007-1473. Epub 2008 Mar 25.


Increased consumption of dairy foods and protein during diet- and exercise-induced weight loss promotes fat mass loss and lean mass gain in overweight and obese premenopausal women.

Josse AR, Atkinson SA, Tarnopolsky MA, Phillips SM.

J Nutr. 2011 Sep;141(9):1626-34. doi: 10.3945/jn.111.141028. Epub 2011 Jul 20.


Effect of weight loss and exercise on frailty in obese older adults.

Villareal DT, Banks M, Sinacore DR, Siener C, Klein S.

Arch Intern Med. 2006 Apr 24;166(8):860-6.


Exercise and diet enhance fat oxidation and reduce insulin resistance in older obese adults.

Solomon TP, Sistrun SN, Krishnan RK, Del Aguila LF, Marchetti CM, O'Carroll SM, O'Leary VB, Kirwan JP.

J Appl Physiol (1985). 2008 May;104(5):1313-9. doi: 10.1152/japplphysiol.00890.2007. Epub 2008 Mar 6.


Regular multicomponent exercise increases physical fitness and muscle protein anabolism in frail, obese, older adults.

Villareal DT, Smith GI, Sinacore DR, Shah K, Mittendorfer B.

Obesity (Silver Spring). 2011 Feb;19(2):312-8. doi: 10.1038/oby.2010.110. Epub 2010 May 20.


Effects of hypocaloric diet, low-intensity resistance exercise with slow movement, or both on aortic hemodynamics and muscle mass in obese postmenopausal women.

Figueroa A, Arjmandi BH, Wong A, Sanchez-Gonzalez MA, Simonavice E, Daggy B.

Menopause. 2013 Sep;20(9):967-72. doi: 10.1097/GME.0b013e3182831ee4.


Does metabolic compensation explain the majority of less-than-expected weight loss in obese adults during a short-term severe diet and exercise intervention?

Byrne NM, Wood RE, Schutz Y, Hills AP.

Int J Obes (Lond). 2012 Nov;36(11):1472-8. doi: 10.1038/ijo.2012.109. Epub 2012 Jul 24.


Changes in lower extremity muscle mass and muscle strength after weight loss in obese patients with knee osteoarthritis: a prospective cohort study.

Henriksen M, Christensen R, Danneskiold-Sams√łe B, Bliddal H.

Arthritis Rheum. 2012 Feb;64(2):438-42. doi: 10.1002/art.33394.


The effects of resistance exercise training on body composition and strength in obese prepubertal children.

Alberga AS, Farnesi BC, Lafleche A, Legault L, Komorowski J.

Phys Sportsmed. 2013 Sep;41(3):103-9. doi: 10.3810/psm.2013.09.2028.

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