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Nutritional Strategies for Endurance Cyclists - Periodized Nutrition, Ketogenic Diets, and Other Considerations.
Curr Sports Med Rep. 2023 Jul 1;22(7):248-254. doi: 10.1249/JSR.0000000000001085.
Curr Sports Med Rep. 2023.
PMID: 37417661
Review.
Morning or evening activity improves neuropsychological performance and subjective sleep quality in older adults.
Benloucif S, Orbeta L, Ortiz R, Janssen I, Finkel SI, Bleiberg J, Zee PC.
Benloucif S, et al. Among authors: orbeta l.
Sleep. 2004 Dec 15;27(8):1542-51. doi: 10.1093/sleep/27.8.1542.
Sleep. 2004.
PMID: 15683146
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Daily social and physical activity increases slow-wave sleep and daytime neuropsychological performance in the elderly.
Naylor E, Penev PD, Orbeta L, Janssen I, Ortiz R, Colecchia EF, Keng M, Finkel S, Zee PC.
Naylor E, et al. Among authors: orbeta l.
Sleep. 2000 Feb 1;23(1):87-95.
Sleep. 2000.
PMID: 10678469
Clinical Trial.
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