High consumptions of grain, fish, dairy products and combinations of these are associated with a low prevalence of metabolic syndrome.
Ruidavets JB, Bongard V, Dallongeville J, Arveiler D, Ducimetière P, Perret B, Simon C, Amouyel P, Ferrières J. J Epidemiol Community Health. 2007 Sep; 61(9):810-7.