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Clin Chest Med. 1998 Mar;19(1):157-68.

Insomnia.

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  • 1Mayo Sleep Disorders Center, Mayo Clinic, Rochester, Minnesota, USA.

Abstract

This article reviews issues involved in the diagnosis of insomnia and discusses treatment options, including pharmacologic treatment, which is indicated mainly in acute insomnia. Sleep hygiene is then discussed. Finally, the various behavioral treatments are reviewed, including light therapy, relaxation training, cognitive therapy, sleep curtailment, and stimulus control therapy.

PMID:
9554225
[PubMed - indexed for MEDLINE]
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