No conclusive data are reported about the effects of long-term branched-chain amino-acids (BCAA) administration on metabolic and respiratory parameters during the sustained hand-grip test (SHGT). Bedside, few data are reported about the relationship between BCAA administration and body composition. Thus, BCAA (14 g/die; 50% L-Leucine, 25% L-Isoleucine, 25% L-Valine) were administered orally to 10 untrained male healthy subjects for 30 days. Before (T0) and after (T1) BCAA administration, oxygen uptake (VO2) and pulmonary ventilation (VE) were evaluated at rest ("baseline", B) and during SHGT. Body height and body weight, body mass index (BMI), fat mass (FM), fat-free mass (FFM), arm muscle area (AMA) and maximal voluntary contraction of forearm muscler (GS, grip strength) were also evaluated at T0 and T1. At T1 FFM increased significantly (T0: 62.3 +/- 7.6 kg; T1: 63.1 +/- 7.5 kg; mean +/- SD; p < 0.05), as well as GS (T0: 46.8 +/- 7.9; T1: 50.6 +/- 7.8; p < 0.01). At T0, VO2 increased significantly during the test (B: 271 +/- 36 ml/min; SHGT: 332 +/- 71 ml/min; p < 0.01), whereas at T1 no significant increase was observed (B: 271 +/- 50 ml/min; SHGT: 286 +/- 60 ml/min). We conclude that the physical fitness of BCAA treated subjects was improved, because of the decrease of O2 uptake during SHGT. Moreover, in our subjects, BCAA seemed to promote FFM-protein synthesis mostly.