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Psychother Psychosom. 1985;43(4):209-18.

Meditation as an adjunct to psychotherapy. An outcome study.

Abstract

The effect of a 10-week meditation program on 20 patients who were undergoing long-term individual explorative psychotherapy was studied. Change in the psychological well-being of the patients and the impact of the program on the process of their psychotherapy was evaluated. Results obtained from the patients' self-ratings and the therapists' objective ratings demonstrated a significant and substantial improvement in most measures of psychological well-being.

PMID:
3898186
[PubMed - indexed for MEDLINE]
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