Here we have used Raman spectroscopy to investigate molecular level changes in the zeolitic imidazolate framework ZIF-8 (a prototypical zeolite-like porous metal organic framework) as a function of temperature. Temperature dependent Raman spectra suggest that at low temperature the softening of the C-H stretching frequencies is due to the decrease in steric hindrance between the methyl groups of methyl imidazole. The larger separation between the methyl groups opens the window for increased nitrogen and methane uptake at temperatures below 153 K. The appearance of Raman bands at 2323 cm(-1) and 2904 cm(-1) at or below 153 K in ZIF-8 are characteristic signatures of the adsorbed nitrogen and methane gases respectively. Nanoscale ZIF-8 uptakes more molecules than bulk ZIF-8, and as a result we could provide evidence for encaged CO2 at 203 K yielding its Raman mode at 1379 cm(-1).