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J Altern Complement Med. 2011 Jul;17(7):635-7. doi: 10.1089/acm.2010.0450.

Acute effects of an Avena sativa herb extract on responses to the Stroop Color-Word test.

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  • 1Nutritional Physiology Research Centre, University of South Australia, Adelaide, Australia. narelle.marg@gmail.com

Abstract

BACKGROUND AND AIMS:

Extracts from oat (Avena sativa) herb may benefit cognitive performance. This study investigated whether Neuravena(®), an oat herb extract, could acutely improve responses to the Stroop Color-Word test, a measure of attention and concentration and the ability to maintain task focus.

SUBJECTS AND METHODS:

Elderly volunteers with below-average cognitive performance consumed single doses (0, 1600, and 2400 mg) of oat herb extract at weekly intervals in a double-blind, randomized, crossover comparison. Resting blood pressure (BP) was assessed before and after supplementation, and a Stroop test was performed.

RESULTS:

Significantly fewer errors were made during the color-naming component of the Stroop test after consuming the 1600-mg dose than after the 0-mg or 2400-mg doses (F (1,36)=18.85, p<0.001). In 7 subjects with suspected cognitive impairment, Stroop interference score was also improved by the 1600-mg dose compared to 0- and 2400-mg doses (F (1, 34)=2.40, p<0.01). Resting BP was unaffected by supplementation.

CONCLUSIONS:

Taking 1600 mg of oat herb extract may acutely improve attention and concentration and the ability to maintain task focus in older adults with differing levels of cognitive status.

PMID:
21711204
[PubMed - indexed for MEDLINE]
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