(A) Training regimens. Different groups of adults with normal hearing were given one of five daily training regimens for 6-11 days. In the three key regimens, in each session, practice on a target frequency-discrimination task (standard: 1 kHz, 100 ms) alternated with performance of either (1) a written symbol-to-number matching task in silence (Freq-alternating-with-Silence), (2) the written task while stimuli were played in the background (Freq-alternating-with-Sound), or (3) a temporal-interval discrimination task (Freq-alternating-with-Interval). The additional stimulus exposures (background sounds or stimuli for temporal-interval discrimination) had the same standard as in the target frequency-discrimination task, but varied in temporal interval rather than frequency. In the two remaining regimens all of the practice was on either the temporal-interval discrimination task (All-Interval (900 trials)) or the target frequency-discrimination task (All-Frequency (900 trials)), again with the 1-kHz, 100-ms standard. Each box represents 120 trials or the equivalent. (B) Pre- and post-training data. Mean frequency-discrimination thresholds (Δf in Hz for 79.4% correct) before (open squares) and after (filled squares) completing one of the five multiple-day training regimens (n=6-8 per trained group) or receiving no training over that same time period (controls; n=10). Results are shown for the standard stimulus used in all of the training regimens (top: 1 kHz, 100 ms) and for the two untrained standard stimuli used to test the generalization of learning (middle: 1 kHz, 50 ms and bottom: 4 kHz, 100 ms). Error bars indicate +/− one standard error of the mean. Dashed boxes indicate significantly greater improvement between the pre- and post-training tests by a trained group than controls (p< 0.05). (C) Performance across sessions. Group mean thresholds (squares) across sessions for the target frequency-discrimination task (standard: 1 kHz, 100 ms) for each of the four groups who practiced frequency discrimination (panels), with regression lines fitted to the thresholds on the log of the session number. Error bars indicate +/− one standard error of the mean. Thresholds were adjusted to account for individual differences in pre-training threshold (Equation in Cohen, 1988). The p-values reflect whether the slope of the regression line was significantly different from zero. The key result is that the combination of practice on the target frequency-discrimination task and additional stimulus exposures (Freq-alternating-with-Sound and Freq-alternating-with-Interval) facilitated learning on frequency discrimination. Learning was enhanced relative to when the training involved only the target-task performance portion of the combined regimens (Freq-alternating-with-Silence), as well as to when stimulus exposures in greater numbers than in those regimens were presented in the absence of target-task performance (All-Interval (900 trials)).