Clock gene expression in hair follicle cells of the scalp reflects behavioral rhythms of each individual. (A) The upper and lower figures show activity data over a period of about 8 d and clock gene expression (Per3, Nr1d1, and Nr1d2) for four healthy individuals (S1–S4). The subjects were asked to rise and have meals at set times based on normal daily routines. Scalp hair samples were collected every 3 h to ascertain rhythms of clock gene expression by real-time PCR. Expressions relative to 18S rRNA are shown. r, correlation coefficient calculated by cosine curve fitting. (B) Cosine curve fitting was applied to clock gene expression rhythm data for each subject, and peak times were calculated. The peak times of these clock genes in the mouse liver and kidney are shown at right for interspecies comparison. (C and D) To compare individual differences in clock gene expression, maximum levels of expression (peak values) (C) and relative amplitudes (D) of rhythms of clock gene expression were calculated for each subject. (E and F) The effect of a 4-h phase advance of lifestyle rhythms on clock gene expression rhythms in hair follicle cells. (Left) The subjects were asked to rise and have meals at set times based on their normal daily routines for more than 1 wk before a scheduled phase shift. The lifestyle schedule (wakefulness/meals/sleep) was phase-advanced by 1 h per 5 d. Scalp hair samples were collected every 3 h from the time points marked with a yellow circle. (Upper Center) Expression rhythms of the four clock genes were examined. PRE, data before the phase shift; POST, data after the 4-h phase advance of lifestyle rhythms. (Lower Center) Salivary melatonin and cortisol concentrations were measured with ELISA. (Right) Cosine curve fitting was applied to clock gene expression and endocrine rhythm data for each subject, and the peak times were calculated. The average waking time, meal times, and peak time of clock gene expression and endocrine rhythms are shown. The P values of the phase difference between PRE and POST are Nr1d1 (E: 0.00015; F: 0.0018), Nr1d2 (E: 0.093; F: 0.038), Per3 (E: 0.019; F: 0.013), Per2 (E: 0.18; F: 0.022), melatonin (E: 0.034; F: 0.0019), and cortisol (E: 0.0018; F: 0.0060).