Diabetes Res Clin Pract. 2010 Jan;87(1):e1-3. Epub 2009 Nov 1.

Effects of resistance training combined with antioxidant supplementation on fat-free mass and insulin sensitivity in healthy elderly subjects.

Bobeuf F, Labonté M, Khalil A, Dionne IJ.

Source

Research Centre on Aging, University of Sherbrooke, Sherbrooke, QC, Canada.

Abstract

The aim of this study was to verify the effect of resistance training and antioxidant supplementation on fat-free mass (FFM) and insulin sensitivity (IS). The results demonstrate that 6 months of resistance training combined with antioxidant supplementation significantly increased FFM without concomitant significant improvement in IS in older adults.

PMID:: 19880208; [PubMed - indexed for MEDLINE]

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Effects of resistance training combined with antioxidant supplementation on fat-free mass and insulin sensitivity in healthy elderly subjects.

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