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Items: 7

1.

Maximal strength training improves running economy in distance runners.

Støren O, Helgerud J, Støa EM, Hoff J.

Med Sci Sports Exerc. 2008 Jun;40(6):1087-92. doi: 10.1249/MSS.0b013e318168da2f.

PMID:
18460997
2.

Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners.

Ferrauti A, Bergermann M, Fernandez-Fernandez J.

J Strength Cond Res. 2010 Oct;24(10):2770-8. doi: 10.1519/JSC.0b013e3181d64e9c.

PMID:
20885197
3.

Explosive-strength training improves 5-km running time by improving running economy and muscle power.

Paavolainen L, Häkkinen K, Hämäläinen I, Nummela A, Rusko H.

J Appl Physiol (1985). 1999 May;86(5):1527-33.

4.

Concurrent strength and endurance training effects on running economy in master endurance runners.

Piacentini MF, De Ioannon G, Comotto S, Spedicato A, Vernillo G, La Torre A.

J Strength Cond Res. 2013 Aug;27(8):2295-303. doi: 10.1519/JSC.0b013e3182794485.

PMID:
23207882
5.

Effects of concurrent endurance and strength training on running economy and .VO(2) kinetics.

Millet GP, Jaouen B, Borrani F, Candau R.

Med Sci Sports Exerc. 2002 Aug;34(8):1351-9.

PMID:
12165692
6.

Effects of a combined resistance-plyometric training program on muscular strength, running economy, and Vo2peak in division I female soccer players.

Grieco CR, Cortes N, Greska EK, Lucci S, Onate JA.

J Strength Cond Res. 2012 Sep;26(9):2570-6. doi: 10.1519/JSC.0b013e31823db1cf.

PMID:
22105047
7.

Effects of strength training on running economy.

Guglielmo LG, Greco CC, Denadai BS.

Int J Sports Med. 2009 Jan;30(1):27-32. doi: 10.1055/s-2008-1038792. Epub 2008 Oct 30.

PMID:
18975259
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