Display Settings:

Format

Send to:

Choose Destination

    J Int Soc Sports Nutr. 2008 Feb 20;5:6.

    Acute effects of ingesting a commercial thermogenic drink on changes in energy expenditure and markers of lipolysis.

    Dalbo VJ, Roberts MD, Stout JR, Kerksick CM.

    Department of Health and Exercise Science, University of Oklahoma, Norman, OK, USA. vinnyjames@ou.edu

    BACKGROUND: To determine the acute effects of ingesting a thermogenic drink (Celsius, Delray Beach, FL) (TD) on changes in metabolism and lipolysis. METHODS: Healthy college-aged male (23.2 +/- 4.0 y, 177.2 +/- 6.1 cm, 81.7 +/- 11.3 kg, 22.8 +/- 7.3 % fat; n = 30) and female (23.4 +/- 3.1 y, 165.6 +/- 8.7 cm, 62.1 +/- 9.9 kg, 28.3 +/- 7.4 % fat; n = 30) participants were matched according to height and weight to consume 336 ml of the TD or a non-caloric, non-caffeinated placebo (PLA). After a 12 h fast, participants reported for pre-consumption measures of height, weight, heart rate, blood pressure, resting energy expenditure (REE), respiratory exchange ratio (RER), glycerol and free-fatty acid (FFA) concentrations. REE and RER were determined at 60, 120, and 180 min post-consumption. Serum glycerol and FFA concentrations were determined at 30, 60, 120 and 180 min post-consumption. RESULTS: When compared to PLA, TD significantly increased REE at 60, 120 and 180 min (p < 0.05). FFA concentrations were significantly greater in TD compared to PLA at 30, 60, 120 and 180 min post-consumption (p < 0.05). No between-group differences were found in RER. CONCLUSION: Acute TD ingestion significantly increased REE, FFA and glycerol appearance. If sustained, these changes may help to promote weight loss and improve body composition; however, these findings are currently unknown as are the general safety and efficacy of prolonged consumption.

    PMID: 18289388 [PubMed]

    PMCID: PMC2276475

    Supplemental Content

    Click here to read Click here to read