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    Aust Health Rev. 2007 May;31(2):246-55.

    Mutual help groups: an important gateway to wellbeing and mental health.

    Source

    School of Psychology, Curtin University of Technology, Perth, WA 6845, Australia. lizziefinn@iprimus.com.au

    Abstract

    OBJECTIVE:

    This study investigated the impact of GROW, an Australia-wide community mental health organisation, on psychological wellbeing and mental health.

    DESIGN:

    Triangulation of quantitative and qualitative research methods was employed. The study included a cross-sectional and a longitudinal survey of GROW members together with ethnographic and phenomenological work. RESEARCH

    OUTCOMES:

    The results pointed to length of membership/extent of involvement in GROW activities as being associated with improved wellbeing in the areas of autonomy, environmental mastery, personal growth, and self-acceptance/purpose in life, together with a reduction in medication and hospitalisation. In a longitudinal study surveying the wellbeing of 28 new GROW members with 6-month follow-up, there were statistically significant improvements on all wellbeing factors. A major theme emerging from ethnographic and phenomenological research was that GROW offers a "real life" mini-community where people learn social and life management skills. However, beyond skills acquisition, GROW offers the potential for identity transformation by assisting the realisation of core human needs - a sense of feeling useful, valuable and belonging.

    PMID:
    17470046
    [PubMed - indexed for MEDLINE]

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