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    J Clin Epidemiol. 2007 Mar;60(3):309-17. Epub 2006 Oct 2.

    Walking decreased risk of cardiovascular disease mortality in older adults with diabetes.

    Source

    Division of Epidemiology, Department of Family and Preventive Medicine, University of California San Diego, 9500 Gilman Drive 0607, La Jolla, CA 92093-0607, USA.

    Abstract

    OBJECTIVE:

    This study examines the association of walking with mortality in persons with type 2 diabetes compared to those with normal glucose tolerance.

    STUDY DESIGN AND SETTING:

    This prospective study included community-dwelling adults from the Rancho Bernardo Study aged 50-90 years in 1984-86 who had type 2 diabetes (n=347) or normal glucose tolerance (n=1,317). During the 10-year follow up, Cox proportional hazards modeling was used to model time until death from all causes (n=538), coronary heart disease (CHD, n=143), other cardiovascular disease (non-CHD CVD, n=138), and other causes (n=257) while adjusting for multiple potential confounders.

    RESULTS:

    After adjusting for sex, age, smoking, body mass index, alcohol, exercise, history of CHD, and other covariates, adults with diabetes who walked > or =1 mile per day were half as likely to die from all causes combined (hazard ratio [HR]=0.54; 95% confidence interval [CI]: 0.33, 0.88), and less than one-fifth as likely to die from non-CHD CVD (HR=0.19; 95% CI: 0.04, 0.86) compared to adults with diabetes who did not walk. Walking was also protective among adults with normal glucose tolerance (HR=0.55; 95% CI: 0.32, 0.96).

    CONCLUSION:

    Results suggest walking > or =1 mile per day may provide strong protection from all-cause and non-CHD CVD mortality in older adults with diabetes.

    PMID:
    17292026
    [PubMed - indexed for MEDLINE]
    PMCID:
    PMC2542980
    Free PMC Article

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