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    Am J Sports Med. 2004 Mar;32(2):383-8.

    The effect of creatine supplementation on strength recovery after anterior cruciate ligament (ACL) reconstruction: a randomized, placebo-controlled, double-blind trial.

    Tyler TF, Nicholas SJ, Hershman EB, Glace BW, Mullaney MJ, McHugh MP.

    NISMAT at Lenox Hill Hospital, New York, New York, USA.

    BACKGROUND: Creatine supplementation has been shown to augment training-induced strength gains. The purpose of this study was to examine the effect of creatine supplementation on recovery of muscle strength after anterior cruciate ligament (ACL) reconstruction. HYPOTHESIS: Creatine supplementation will facilitate strength gains after ACL reconstruction. STUDY DESIGN: Double-blind, prospective, and randomized clinical trial. METHODS: Sixty patients were randomized into creatine or placebo groups. Quadriceps and hamstring strength and power were measured isokinetically. Hip flexor, abductor, and adductor strengths were measured with a handheld dynamometer prior to surgery and at 6 weeks, 12 weeks, or 6 months after surgery. RESULTS: From 6 weeks to 12 weeks after surgery, there were significant increases in strength on the involved side for knee extension (47%), knee flexion (27%), hip flexion (20%), hip abduction (9%), and hip adduction (17%). These strength improvements were unaffected by creatine supplementation with similar effects in the creatine and placebo groups. From 6 weeks to 12 weeks after surgery, there were significant increases in power on the involved side for knee extension (46%) and knee flexion (26%), but these effects were not affected by creatine supplementation. At 6 months, creatine supplementation did not affect outcome as measured by the single leg hop test for distance or the knee outcome score. CONCLUSIONS: The results demonstrate that patients do not benefit from creatine supplementation during the first 12 weeks of rehabilitation after ACL reconstruction.

    PMID: 14977662 [PubMed - indexed for MEDLINE]

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