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Am J Clin Nutr. 2003 Sep;78(3):454-60.

Effect of orange juice intake on vitamin C concentrations and biomarkers of antioxidant status in humans.

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  • 1Nutrition and Neurocognitive Laboratory, Jean Mayer US Department of Agriculture Human Nutrition Research Center on Aging at Tufts University, Boston, MA 02111, USA.

Abstract

BACKGROUND:

Consumption of fruit and vegetables is associated with improved health and a decreased prevalence of chronic degenerative processes.

OBJECTIVES:

The objectives were to assess the bioavailability of vitamin C from orange juice and its influence on plasma vitamin C and 8-epi-prostaglandin F(2 alpha) (8-epi-PGF(2 alpha)) concentrations in a healthy human population.

DESIGN:

Six men and 6 women consumed 500 mL commercial fresh-squeezed orange juice/d for 14 d, corresponding to an intake of 250 mg ascorbic acid/d. On the first day of the study, the subjects drank the juice in one dose (dose-response study), and on days 2-14 they consumed 250 mL in the morning and 250 mL in the afternoon. Blood was collected every hour for 6 h on the first day and again on days 7 and 14.

RESULTS:

Baseline plasma vitamin C concentrations were significantly higher (P = 0.03) among the women than among the men (56.4 +/- 4.4 compared with 44.3 +/- 3.5 micromol/L). In the dose-response study, the maximum increase in plasma vitamin C occurred 3 h postdose in both the men and the women. Vitamin C concentrations remained significantly higher on days 7 and 14 than at baseline. Baseline concentrations of 8-epi-PGF(2 alpha) were significantly higher (P = 0.03) among the men than among the women (249.6 +/- 25.4 compared with 177.7 +/- 6.2 pg/mL) but decreased significantly (P = 0.04) by day 14 of the intervention. A significant inverse correlation was observed between vitamin C and 8-epi-PGF(2 alpha) (r = -0.791, P = 0.0022). Among smokers, baseline vitamin C was lower and 8-epi-PGF(2 alpha) higher than among nonsmokers.

CONCLUSIONS:

Drinking orange juice (500 mL/d) increases plasma concentrations of vitamin C and reduces concentrations of 8-epi-PGF(2 alpha) in humans. These effects were significantly more pronounced in smokers.

PMID:
12936929
[PubMed - indexed for MEDLINE]
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