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    Am J Hypertens. 2003 Jun;16(6):484-7.

    Nonpharmacologic treatment of resistant hypertensives by device-guided slow breathing exercises.

    Source

    WHO Collaborative Center for Prevention of CVD, the Barzilai Medical Center, Ashkelon, affiliated to the University of the Negev in Beer-Sheva, Ashkelon, Israel. reuvenv@barzi.health.gov.il

    Abstract

    BACKGROUND:

    Recent studies have demonstrated the antihypertensive effect of slow breathing exercises, guided interactively by a device, in patients with uncontrolled blood pressure (BP) without changing medication. This study examined the response to the same treatment protocol in resistant hypertensives.

    METHODS:

    Seventeen resistant hypertensives exercised device-guided slow breathing for 8 weeks, 15 min daily, and self-monitored BP. Data stored in the devices were collected on a PC-based system. Clinical outcomes were office and home BP changes from baseline to end values.

    RESULTS:

    Significant reductions in both office BP (-12.9/-6.9 mm Hg, P <.001 and home BP (-6.4/-2.6 mm Hg, P <.01/P <.05) without side effects with 82% responders and good compliance.

    CONCLUSIONS:

    Resistant hypertensives can benefit from and are compliant with self-treatment by device-guided slow breathing.

    PMID:
    12799098
    [PubMed - indexed for MEDLINE]

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