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Nurs Clin North Am. 2001 Mar;36(1):47-56.

Meditation, yoga, and guided imagery.

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  • 1Department of Medicine and Surgery, St. Elizabeth's Medical Center, Tufts University School of Medicine, Boston, MA, USA. pettiferg@aol.com


The author presents an introduction to insight or mindfulness meditation, yoga, and guided imagery from theoretical and practical perspectives. She provides clear, easy-to-follow steps to begin using sitting meditation, walking meditation, and yoga for the health care provider and for the patient. She presents the material first for self-knowledge and self-care and secondarily for connecting to others in healing relationships.

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