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Nurs Clin North Am. 2001 Mar;36(1):47-56.

Meditation, yoga, and guided imagery.

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  • 1Department of Medicine and Surgery, St. Elizabeth's Medical Center, Tufts University School of Medicine, Boston, MA, USA.


The author presents an introduction to insight or mindfulness meditation, yoga, and guided imagery from theoretical and practical perspectives. She provides clear, easy-to-follow steps to begin using sitting meditation, walking meditation, and yoga for the health care provider and for the patient. She presents the material first for self-knowledge and self-care and secondarily for connecting to others in healing relationships.

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