Exerc Sport Sci Rev. 2001;29(1):26-31.

Low back stability: from formal description to issues for performance and rehabilitation.

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Faculty of Applied Health Sciences, Department of Kinesiology, University of Waterloo, Waterloo, Ontario, Canada.

Abstract

Low back stability: from formal description to issues for performance and rehabilitation. Exerc. Sport Sci. Rev. Vol. 29, No. 1, pp. 26-31, 2001. The concept of stability, together with notions of design and the application of stabilization exercise, is briefly synthesized. The objective is to challenge muscle systems to achieve sufficient functional stability but in a way that spares the spine of excessive exacerbating load.

PMID:: 11210443; [PubMed - indexed for MEDLINE]

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