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Cereal and nonfat milk support muscle recovery following exercise
Lynne Kammer, Zhenping Ding, Bei Wang, Daiske Hara, Yi-Hung Liao, John L Ivy
J Int Soc Sports Nutr. 2009; 6: 11. Published online 2009 May 14. doi: 10.1186/1550-2783-6-11
PMCID:
PMC2691397
Abstract Full Text PDF–350K
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