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Effect of carbohydrate-protein supplement timing on acute exercise-induced muscle damage

James P White, Jacob M Wilson, Krista G Austin, Beau K Greer, Noah St John, Lynn B Panton

J Int Soc Sports Nutr. 2008; 5: 5. Published online 2008 February 19. doi: 10.1186/1550-2783-5-5

PMCID:: PMC2288590

Abstract Full Text PDF–303K

Is Cited by the Following 4 Articles in this Archive:

Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals

Matthew B Cooke, Emma Rybalka, Christos G Stathis, Paul J Cribb, Alan Hayes

J Int Soc Sports Nutr. 2010; 7: 30. Published online 2010 September 22. doi: 10.1186/1550-2783-7-30

PMCID:: PMC2955583

Abstract Full Text PDF–429K

The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance

Abbie E Smith, David H Fukuda, Kristina L Kendall, Jeffrey R Stout

J Int Soc Sports Nutr. 2010; 7: 10. Published online 2010 February 15. doi: 10.1186/1550-2783-7-10

PMCID:: PMC2854104

Abstract Full Text PDF–483K

Acute and timing effects of beta-hydroxy-beta-methylbutyrate (HMB) on indirect markers of skeletal muscle damage

Jacob M Wilson, Jeong-su Kim, Sang-rok Lee, John A Rathmacher, Brett Dalmau, J Derek Kingsley, Heather Koch, Anssi H Manninen, Raz Saadat, Lynn B Panton

Nutr Metab (Lond) 2009; 6: 6. Published online 2009 February 4. doi: 10.1186/1743-7075-6-6

PMCID:: PMC2642830

Abstract Full Text PDF–806K

International Society of Sports Nutrition position stand: Nutrient timing

Chad Kerksick, Travis Harvey, Jeff Stout, Bill Campbell, Colin Wilborn, Richard Kreider, Doug Kalman, Tim Ziegenfuss, Hector Lopez, Jamie Landis, John L Ivy, Jose Antonio

J Int Soc Sports Nutr. 2008; 5: 17. Published online 2008 October 3. doi: 10.1186/1550-2783-5-17