Figure 1

Figure 1. From: Insufficient Sleep in Young Patients with Diabetes and Their Families.

Distribution of Hours of Sleep by Age Group in the Chicago Childhood Diabetes Registry Family Study. A. Ages 5–11 (n = 64), B. Ages 12–19 (n = 92), C. Ages 20+ (n = 167). Vertical line = the recommended number of hours for “adequate” versus “insufficient” sleep for each age group according to the American Academy of Sleep Medicine (Lamb, 2006; National Institute of Neurological Disorders & Stroke, 2006).

Carmela L. Estrada, et al. Biol Res Nurs. 2012 January;14(1):48-54.

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