Results: 3

1.
Figure 1

Figure 1. From: Improving Sleep Quality in Older Adults with Moderate Sleep Complaints: A Randomized Controlled Trial of Tai Chi Chih.

Participant flow and distribution of subjects in study.

Michael R. Irwin, et al. Sleep. 2008 July 1;31(7):1001-1008.
2.
Figure 2

Figure 2. From: Improving Sleep Quality in Older Adults with Moderate Sleep Complaints: A Randomized Controlled Trial of Tai Chi Chih.

Changes in Pittsburgh Sleep Quality Index (PSQI) global score from baseline (preintervention) to postintervention (16 weeks) and follow-up (25 weeks) in older adults. Health education, PSQI ≥ 5 (○); Tai Chi Chih, PSQI ≥ 5 (●); Health Education, PSQI < 5 (△); Tai Chi Chih, PSQI < 5 (▲). The shaded area indicates the duration of the intervention from baseline to week 16.

Michael R. Irwin, et al. Sleep. 2008 July 1;31(7):1001-1008.
3.
Figure 3

Figure 3. From: Improving Sleep Quality in Older Adults with Moderate Sleep Complaints: A Randomized Controlled Trial of Tai Chi Chih.

Changes in Pittsburgh Sleep Quality Index (PSQI) sleep-quality component score from baseline (preintervention) to postintervention (16 weeks) and follow-up (25 weeks) in older adults. Health education, PSQI ≥ 5 (○); Tai Chi Chih, PSQI ≥ 5 (●); Health Education, PSQI < 5 (△); Tai Chi Chih, PSQI < 5 (▲). The shaded area indicates the duration of the intervention from baseline to week 16.

Michael R. Irwin, et al. Sleep. 2008 July 1;31(7):1001-1008.

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