UL For Infants
0–12 monthsNot possible to establish; source of intake should be formula and food only
UL for Children1–3 years1 g/day of choline
4–8 years1 g/day of choline
9–13 years2 g/day of choline
UL for Adolescents14–18 years3 g/day of choline
UL for Pregnancy14–18 years3 g/day of choline
19 years and older3.5 g/day of choline
UL for Lactation14–18 years3 g/day of choline
19 years and older3.5 g/day of choline

From: 12, Choline

Cover of Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline
Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline.
Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline.
Washington (DC): National Academies Press (US); 1998.
Copyright © 1998, National Academy of Sciences.

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